Keto Buffalo Chicken Meatballs

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  • prep time

    prep time

    20 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    35 min

Keto Buffalo Chicken Meatballs

8 ratings

Any hot sauce addicts out there? Get your fix with this buffalo chicken meatball recipe that serves as a snack, a side, or a great addition to salads, sandwiches, and pizzas! Frank’s Hot Sauce is a great brand to use, but you may use any keto-friendly wing sauce or buffalo sauce that you like!

*Please note the first step has different measurements than what is listed in the ingredients. This is for nutritional purposes.

Jessica L

  • Net Carbs

    0.4 g

  • Fiber

    0.1 g

  • Total Carbs

    0.6 g

  • Protein

    26.4 g

  • Fats

    7 g

177 cals

Keto Buffalo Chicken Meatballs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Butter, Salted

    Butter, Salted

    ½ tablespoon

  • Red Hot Buffalo Wing Sauce by Frank's

    ½ cup

  • Boneless Skinless Chicken Breast

    Boneless Skinless Chicken Breast

    12 ounce

  • Salt

    Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ¼ teaspoon

  • Oregano, Dried

    Oregano, Dried

    ½ teaspoon

  • Onion Powder

    Onion Powder

    ¼ teaspoon

  • Garlic Powder

    Garlic Powder

    ½ teaspoon

  • Red Hot Buffalo Wing Sauce by Frank's

    ½ cup

  • Olive Oil

    Olive Oil

    ½ tablespoon

Recipe Steps

steps 6

35 min

  • Step 1

    *Melt 1 TB of butter. Then, combine it in a bowl with the 1 cup of Frank’s Hot Sauce. Set this bowl aside for later use.
    Step 1
  • Step 2

    In a food processor, combine the raw chicken breast with all the remaining ingredients except for the olive oil. You may want to pat the chicken breast dry with a paper towel and then roughly chopping it into pieces before adding it to the food processor.
    Step 2
  • Step 3

    Form approximately 8 meatballs that are about 2-inches wide each.
    Step 3
  • Step 4

    Heat the olive oil in a skillet not much larger than the space your meatballs will take up to a medium-high heat. Place the chicken meatballs evenly in the oil. Slowly rotate the meatballs with a pair of cooking tongs until all the sides are golden brown, and the chicken is cooked through (165 degrees internal temp.). This can take 5-10 minutes, depending on your heat level.
    Step 4
  • Step 5

    Turn the heat down to a medium-low, and pour the butter-hot-sauce mixture from earlier over the meatballs. Cook until the sauce comes to a gentle simmer, and all ingredients are heated through.
    Step 5
  • Step 6

    Enjoy as is with toothpicks for a snack or appetizer, or add the buffalo chicken meatballs to other favorite Carb Manager meals!
    Step 6

Comments 5

  • Coachrains

    Coachrains 3 years ago

    Awesome!

    • Rachelmoriah

      Rachelmoriah 4 years ago

      I used prepackaged ground chicken which made it so much easier and quicker to make. Great and easy meal

      • Vals05

        Vals05 4 years ago

        I’ve made these twice so far. So easy, yet so tasty! My teenager loved them

        • Anonymous

          Anonymous 4 years ago

          I put a small amount of cheese in the middle and it was very delicious. Will totally make this again

          • Ssnowm01

            Ssnowm01 4 years ago

            These were delicious! I made them for dinner one night and served them over a bed of celery with blue cheese crumbles and a side salad!