Easy Keto Salmon Patties with Creamy Broccoli Mash

This protein-packed recipe is among our favorite Keto lunch ideas you can take with you to work. It's loaded with lots of essential nutrients, and, above all, it's delicious. You can fry or bake the salmon patties (depending on your preference); just remember to add a small amount of olive oil to the mixture – otherwise, it might be a little dry. You can replace the olive oil with the same amount of avocado oil for equal results. You can also add one small chili or your favorite hot sauce to the patties for some extra flavor. We prepared the broccoli mash with feta cheese, but you can substitute it for some cream cheese. Adding a small amount of grated parmesan is another great idea for a unique flavor you will surely love. Enjoy!

Serving suggestions

We served this fantastic lunch with some sliced cherry tomatoes, spring onions, fresh lettuce, and a drizzle of lemon juice. You can add any type of your favorite low-carb veggies, some fresh cheese, or some dips of choice. The options are endless!

What are the best Keto lunches to pack?

The best Keto lunches to pack are easy meals that are healthy, nutritious, and filling. Choose some protein-rich foods (such as fish, meat, or poultry) and pair them with low-carb veggies combined with healthy fats (like avocados, cheese, nuts, or seeds).