Keto Tomato, Olive and Caper Scrambled Eggs

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    10 min

Keto Tomato, Olive and Caper Scrambled Eggs

These quick and easy scrambled eggs are packed with flavor from sweet sun-dried tomatoes, salty capers and black olives.

This makes a great breakfast or lunch served as it is or with a green salad.

  • Net Carbs

    2.7 g

  • Fiber

    0.7 g

  • Total Carbs

    3.3 g

  • Protein

    11.6 g

  • Fats

    18.3 g

224 cals

Keto Tomato, Olive and Caper Scrambled Eggs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Black Olives

    Black Olives

    6 medium

  • Tomatoes Sun Dried Or Sundried Packed In Oil

    Tomatoes Sun Dried Or Sundried Packed In Oil

    4 piece

  • Raw Egg

    Raw Egg

    4 medium

  • Basil, Fresh

    Basil, Fresh

    2 tablespoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Capers

    Capers

    1 teaspoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ⅛ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

10 min

  • Step 1

    Add the eggs to a mixing bowl with the salt and pepper and beat well to combine.
    Step 1
  • Step 2

    Roughly chop the tomatoes and slice the olives. Heat the oil in a skillet over a medium heat. Add the tomatoes, olives and capers and cook for a minute or two.
    Step 2
  • Step 3

    Add the beaten egg and allow it to settle for a minute. Use a wooden spoon and scramble the eggs together with the other ingredients, cooking through to preference.
    Step 3
  • Step 4

    Roughly chop the basil and fold through the eggs to serve.
    Step 4

Comments 2

  • jolynnhenry3750

    jolynnhenry3750 5 years ago

    Where do the carbs come from? My tomatoes have 0. Caper 0. Eggs 0 and olives 1 for 6 pieces

    • Едита

      Едита 5 years ago

      1 pice 6 cal