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prep time
15 min
cook time
0 min
ready time
15 min
Keto Cucumber Roll-ups
These Keto cucumber roll-ups are the highlight of simple yet delicious Keto summer recipes. Perfect for the warm season, these delightful snacks can be made through a simple preparation process and require just 4 ingredients. With a harmonious blend of cream cheese, crunchy cucumber and peppers, and soft avocado, these roll-ups offer an interesting texture combination that will leave you craving more. Whether you are looking for a light lunch, a Keto summer snack, or a crowd-pleasing appetizer, these Keto cucumber roll-ups will impress.
Can you customize these Keto cucumber roll-ups?
Yes, you can customize this Keto summer snack to suit your taste preferences. To add some freshness, add a few sprigs of fresh dill or parsley. Alternatively, add a generous layer of your favorite Low-carb flavored cream cheese instead of plain cream cheese, like garlic or herb cream cheese. Additionally, feel free to add a few strips of smoked salmon, sliced turkey, or ham for a protein-packed twist. For a spicy kick, add a few slices of jalapeno or a dash of Low-carb hot sauce to add some heat to these relatively simple snacks.
How long can these cucumber roll-ups last in the fridge?
Since cucumbers are known to quickly lose their structure and become somewhat soggy, it is recommended to enjoy these cucumber bites fresh. Also, the avocado is most likely to turn brown when stored, which can be quite unappealing. Another thing to consider is that the peppers will lose their crunch. Therefore, it is best to enjoy these snacks as fresh as possible.
What to serve with these cucumber roll-ups?
These Keto cucumber bites are a light and refreshing appetizer or snack that complements several foods. Here are some suggestions on what to serve with these delectable roll-ups. A fresh green salad with a tangy vinaigrette or sliced cherry tomatoes on the side may provide great texture and flavor. Consider serving them alongside grilled or roasted chicken skewers for a more substantial supper. Dips such as guacamole or salsa can be served alongside the roll-ups, allowing you to savor the flavors of Mexican food. A platter of cheese and charcuterie with olives and pickles can also provide a variety of flavors to complement the chill of the cucumber.
Net Carbs
1.8 g
Fiber
1 g
Total Carbs
2.8 g
Protein
1.3 g
Fats
6.2 g
69 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cucumber
1 medium
Cream cheese, brick
4 oz
Avocado
0.5 each
Red pepper
0.5 small
Salt
1 dash
Recipe Steps
steps 3
15 min
Step 1
Slice the cucumber into thin strips using a vegetable peeler. Cut the peppers and the avocado into thin slices. Lay 2 slices of cucumber flat on a chopping board and spread a thin layer of the cream cheese down the cucumber slices.Step 2
On one end, place 2 slices of each pepper and 2 slices of avocado. Sprinkle a bit of salt, then roll the cucumber slices starting from the end with the fillings. Ensure the end is secured to avoid the slices from opening up.Step 3
Arrange the stuffed cucumber slices on a platter and serve right away. Enjoy these cucumber roll-ups as a snack while as fresh as possible. Pair this snack with your favorite Low-carb sauce and enjoy!
