#1 Low Carb & Keto Diet App Since 2010
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prep time
10 min
cook time
0 min
ready time
10 min
Keto Mediterranean Bruschetta
Bruschetta is a classic and favorite appetizer or snack. While traditional bruschetta can be heavy on the carbohydrates, this version with a Mediterranean twist is healthy and satisfying! Each bite is crunchy, juicy, and very fresh.
Net Carbs
2.4 g
Fiber
1.2 g
Total Carbs
3.6 g
Protein
0.7 g
Fats
12.6 g
124 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Black Olives
1-½ ounce
Spinach
½ ounce
Red Bell Peppers, Raw
2 ounce
Extra Virgin Olive Oil
1-½ tablespoon
Salt
½ teaspoon
Black Pepper
¼ teaspoon
Lemon Juice
1 teaspoon
Recipe Steps
steps 2
10 min
Step 1
Finely chop the olives, spinach, and bell pepper. Combine these ingredients with all remaining ingredients in a bowl.Step 2
Serve immediately. Some serving suggestions are raw endive leaves, Carb Manager Bacon Chips, or Carb Manager Cheese Crisps.
