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prep time
8 h 15 min
cook time
30 min
ready time
8 h 45 min
Keto Sheet Pan Chicken Shawarma
Enter the world of Keto one-pan meals with this delectable sheet pan chicken shawarma—a Middle Eastern symphony that marries simplicity with bold flavors. Ideal for those seeking easy one-pan dinners, this recipe promises a hassle-free cooking experience without compromising on taste. Let's explore the magic of a dish that transforms a sheet pan into a canvas of aromatic and savory delights.
What should you serve this shawarma with?
This Keto sheetpan chicken shawarma is versatile, allowing you to serve it in various ways. For a Low-carb option, enjoy it on its own for a flavorful and satisfying meal. Alternatively, wrap the shawarma in Keto-friendly flatbreads for an authentic experience. Top it with the homemade garlic sauce to elevate the flavors and add a creamy dimension to every bite. You can also serve it in a bowl with cauliflower rice, a fresh salad, pickles, and the garlic sauce.
Can you add any veggies to this healthy dinner?
Absolutely! While not authentic, you can enhance the nutritional content of your healthy dinner for two by adding vibrant veggies to the sheet pan. Sliced peppers and red onions not only complement the shawarma's flavors but also contribute to a visually appealing and balanced meal. Toss them in the flavorful marinade alongside the chicken for a harmonious blend of textures and tastes. You can also include zucchini, eggplant, or mushrooms.
How to store leftovers?
If you find yourself with leftover shawarma, fear not! Store it in an airtight container in the refrigerator for up to three days, keeping the sauce separate. To reheat, use an oven or stovetop for the best results, ensuring that the chicken remains juicy and flavorful. This makes for a convenient option, allowing you to savor the deliciousness of this Keto sheet pan dish over multiple meals.
Net Carbs
4.1 g
Fiber
1 g
Total Carbs
5.1 g
Protein
29.9 g
Fats
21 g
332 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken thigh
500 g
Garlic
3 clove
Tomato paste
1 tbsp
Yogurt
0.25 cup
Orange Zest
1 1 teaspoon
Lemon Peel Or Zest Raw
1 tsp
Lemon juice
2 tbsp
Vinegar White Distilled
1 tbsp
Extra virgin olive oil
3 tbsp
Paprika
2 tsp
Cumin, ground
0.5 tsp
Cardamom, ground
0.25 tsp
Cinnamon
0.13 tsp
Black pepper
0.5 tsp
Cayenne
0.25 tsp
Salt
1 tsp
Jalapeno peppers, raw
1 regular - approx 2" long
Red onion
0.5 small
Greek yogurt
3 tbsp
Mayonnaise
3 tbsp
Garlic
3 clove
Recipe Steps
steps 5
8 h 45 min
Step 1
Slice the chicken into thin strips and set aside. To a large bowl, add 3 minced garlic cloves, tomato paste, ¼ cup yogurt, orange zest, lemon zest, lemon juice, white vinegar, olive oil, spices, 1 tsp salt, and ½ tsp black pepper. Whisk well.Step 2
Add the chicken to the bowl and toss to coat well. Cover and refrigerate for 8-12 hours.Step 3
Preheat your oven to 275C/450F. Add the chicken to a sheet pan and spread into a single layer. Slice the onion and pepper and add them to the pan.Step 4
Bake for 30 minutes until slightly charred. Meanwhile, make the garlic sauce. In a small bowl, mix 3 tbsp of mayonnaise, 3 tbsp Greek yogurt, and 1 minced garlic clove. Season with salt and pepper to taste and set aside.Step 5
Serve the shawarma as is or with Keto wraps. Enjoy!
Comments
Kimariesings 9 months ago
This sounds fantastic. I am going to give it a go.