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prep time
1 h 0 min
cook time
12 min
ready time
1 h 12 min
Keto Chicken Pate
Granted, pate is one of those foods you need to have the palate for to enjoy. For those who love rich and savory chicken liver pate, this recipe is simple enough to follow and results in a seriously delicious snack or appetizer. Not sure what keto-friendly food you can spread your pate on? Enjoy it with cheese crisps or baked FatHead bread!
Jessica L.
Net Carbs
2.7 g
Fiber
0.4 g
Total Carbs
3.1 g
Protein
6.5 g
Fats
7.1 g
102 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Butter
1-½ tablespoon
Chicken Liver
4 liver
Spices Bay Leaf
1 tbsp, crumbled
Spices Onion Powder
½ tsp
Garlic Powder
¼ tsp
Salt
1 teaspoon
Black Pepper
½ tsp
Parsley Raw
¼ cup
Recipe Steps
steps 4
1 h 12 min
Step 1
In a shallow skillet, melt the butter. Cook the chicken livers in the butter with the bay leaf on medium-low heat, covered, for about 6-7 minutes. Flip the livers halfway through for even cooking.Step 2
Remove the bay leaf. Leave the juices in the pan, and transfer the cooked livers to a food processor. Add the remaining ingredients to the food processor and blend until fully combined.Step 3
Blend in the leftover juices in the pan to bring the pate to your preferred smoothness. The more fat you add, the richer the pate will be!Step 4
Chill the pate in a refrigerator for 1 hour before serving. Enjoy!
Comments
Francesca 5 years ago
I really loved this pate. It was rich and luscious. I’ll make this often.