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prep time
10 min
cook time
7 min
ready time
17 min
Low Carb Garlic Aioli Buddha Bowl
This buddha starts with a bed of warm spiced cauliflower rice coated in olive oil. Arranged on top are slices of fresh avocado, a sliced hard boiled egg, and a quick-pickled pile of marinated cucumber slices. All these flavors are brought together with a basic aioli with garlic and ginger.
Jessica L.
Net Carbs
6.1 g
Fiber
6.9 g
Total Carbs
13.2 g
Protein
10.4 g
Fats
51.1 g
537 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cucumber, Raw, With Peel
1-½ ounce
Rice Vinegar
¼ teaspoon
Lemon Juice
1 teaspoon
Salt
⅛ teaspoon
Stevia In The Raw, Bakers Bag
⅛ teaspoon
Crushed Red Pepper by Simply Organic
⅛ tsp
Mayo
1 tablespoon
Olive Oil
1 tablespoon
Lemon Juice
1 teaspoon
Garlic, Fresh
⅛ teaspoon
Ginger Root, Raw
⅛ teaspoon
Cauliflower Rice
1 cup
Salt
⅛ teaspoon
Black Pepper
¼ teaspoon
Sesame Seeds
1 teaspoon, whole pieces
Garlic, Fresh
⅛ teaspoon
Olive Oil
1 tablespoon
Avocado
1-½ ounce
Hard Boiled Egg
1 large
Recipe Steps
steps 6
17 min
Step 1
Thin slice your cucumber and toss the slices in a bowl with rice vinegar, lemon juice, salt, stevia, and red pepper. Set this bowl aside in your refrigerator to marinate during the remainder of the recipe. If you wish, you can also make this component 1 day ahead to marinate for longer.Step 2
In another bowl, whisk together the mayo, olive oil, lemon juice, garlic, and ginger. Set this aside for later.Step 3
In a pan over high heat, toss together the cauliflower rice, salt, pepper, sesame seeds, and garlic. Cook and toss until the cauliflower turns golden and excess moisture evaporates.Step 4
Reduce the stove heat to low and stir the olive oil into the rice. Cook for an additional 1-2 minutes. Set the rice aside to cool momentarily.Step 5
Slice or dice the avocado and slice a cold, hard boiled egg.Step 6
To make the buddha bowl, first arrange the bed of cauliflower rice. Top the rice with avocado, egg, and marinated cucumber. Finally, drizzle the aioli over the bowl or serve it on the side to toss into the bowl at your discretion.
Comments
Sareda3 5 years ago
This is the so flavorful and filling. Highly recommend it.