High Protein Hummus

Switching to a High Protein diet doesn’t mean giving up the tastiest and most popular snacks, including hummus. This High Protein hummus recipe beats traditional hummus in flavor and nutritional value. It is prepared with soaked cashew instead of chickpeas and contains protein powder isolate for an extra boost of protein. You can serve it as a dip for a snack or part of a balanced main course.

Is hummus high in protein?

Traditional hummus has around 4-5 grams of protein per ¼ cup, which isn’t high. This version is prepared with high protein ingredients like cashews, Greek yogurt, and protein powder, leaving you with 11g of protein per ¼ cup. This High Protein hummus is also low-carb, gluten-free, and vegetarian.

What to eat with hummus?

The best and healthiest option to eat with this hummus would be raw veggies like cucumber, carrots, radish, celery, or broccoli. To boost the protein content, serve this hummus with grilled chicken or a juicy steak.

Is hummus healthy?

Whether hummus is healthy or not depends on the ingredients used. This High Protein hummus is prepared with nutritious ingredients. However, some people might not consider dairy to be healthy. In that case, Greek yogurt can be swapped for coconut yogurt and the protein powder isolate for vegan protein powder.

Can you use any protein powder for this recipe?

Unfortunately, no. While it may seem like most protein powders are low-carb, many contain a significant amount of carbohydrates, especially if they’re flavored. But don’t throw in the towel yet, because many protein powder brands are suitable for a High Protein diet. Some great options include whey protein isolate and collagen protein, containing 0g of carbs per serving.