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prep time
10 min
cook time
10 min
ready time
20 min
Keto Chinese Beef and Broccoli Soup
This Chinese Beef and Broccoli soup is a beautiful idea if you’re looking for quick and easy Keto dinner recipes. It’s a simple yet filling meal packed with vibrant Chinese flavors. This lovely soup is among our favorite quick and easy Keto ground beef recipes. The entire dish will only take about 20 minutes to prepare, and can be served as it is or with a slice of your favorite Keto-friendly bread. This light and savory dish pairs perfectly with a few drops of lime juice. Enjoy!
Can I prepare this Keto Chinese beef and broccoli soup in advance?
Absolutely! This is a great dish to prepare ahead and store in the fridge until ready to serve. Gently reheat and enjoy!
How to substitute Shaoxing wine?
You can substitute the Shaoxing wine with the same amount of sherry wine.
How to substitute Chinese broccoli?
You can substitute the Chinese broccoli with the same amount of broccolini.
Arrowroot starch can be omitted to lower carbs further, but provides thickening.
Net Carbs
3.4 g
Fiber
1 g
Total Carbs
4.5 g
Protein
24.9 g
Fats
8.7 g
199 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground beef
1 lb
Tamari sauce
1.5 tbsp
Shaoxing Rice Wine
2 tbsp
Chinese broccoli
6 oz
Chicken Bone Broth
1 qt
Water
2 cup
Arrowroot Powder/ Starch
1.5 tbsp
Cilantro
1 cup
Ginger
1.5 tbsp
Tamari sauce
1.5 tbsp
Recipe Steps
steps 5
20 min
Step 1
Place the ground beef in a medium-sized mixing bowl. Add in 2 tablespoons of Shaoxing wine and 1 ½ tablespoons of tamari. Stir well to combine. Set the mixture aside.Step 2
Wash the Chinese broccoli well. Trim the ends, then slice the broccoli into thin slices cut on a bias. Set aside.Step 3
Fill a medium saucepan with the chicken broth and the water. Add the arrowroot powder and whisk well to combine. Bring to a boil. Do not bring the mixture to a boil before you add the arrowroot, or it will clump together.Step 4
Add in the meat mixture. Stir well to combine. Add the minced ginger and cook until the meat is no longer pink.Step 5
Add in the Chinese broccoli and cook until just cooked through but still has texture. Season the soup with a tablespoon of tamari. Then add in the cilantro right before serving.
