Keto Tuna Niçoise Pasta Salad

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    8 min

Keto Tuna Niçoise Pasta Salad

This keto take on a classic niçoise is served on a bed of zucchini noodles.

This is a great option for a quick yet filling lunch and is perfect for meal prepping.

  • Net Carbs

    5.1 g

  • Fiber

    3.1 g

  • Total Carbs

    7.2 g

  • Protein

    22.2 g

  • Fats

    24.5 g

339 cals

Keto Tuna Niçoise Pasta Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Pitted Kalamata Olives By Mezzetta

    Pitted Kalamata Olives By Mezzetta

    8 olives

  • Tuna

    Tuna

    2 ounce

  • Anchovies Canned In Oil And Drained

    Anchovies Canned In Oil And Drained

    2 anchovies

  • Olive Oil

    Olive Oil

    2 tablespoon

  • Lemon Juice

    Lemon Juice

    2 teaspoon

  • Zucchini Noodles By Green Giant

    Zucchini Noodles By Green Giant

    2 cup

  • Baby Spinach

    Baby Spinach

    1-½ cup, cut pieces

  • Hard Boiled Egg

    Hard Boiled Egg

    2 large

  • Capers

    Capers

    ½ tablespoon, whole pieces

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

  • Parsley

    Parsley

    2 tablespoon, chopped

Recipe Steps

steps 5

8 min

  • Step 1

    Add the zucchini noodles to a mixing bowl.
    Step 1
  • Step 2

    Roughly chop the spinach, capers, olives and anchovies and add to the bowl. Add the lemon juice and one tablespoon of olive oil and mix well to combine.
    Step 2
  • Step 3

    Divide the salad between two serving bowls and top each with one sliced egg.
    Step 3
  • Step 4

    Season with pepper and flake the tuna over the salads.
    Step 4
  • Step 5

    Drizzle over the remaining olive oil and scatter with parsley to serve.
    Step 5

Comments 4

  • Anonymous

    Anonymous 4 years ago

    Do I cook the zucchini noodles first or does it go in raw?

    • recipewriter

      recipewriter 4 years ago

      Hi, these were raw zucchini noodles.

  • Sunny

    Sunny 6 years ago

    Awesome

    • recipewriter

      recipewriter 6 years ago

      Thank you :)