#1 Low Carb & Keto Diet App Since 2010
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prep time
2 min
cook time
15 min
ready time
17 min
Keto Shrimp Over Easy Egg Skillet
This protein-packed breakfast skillet leaves out the bacon and saturated fats you typically see in breakfast meals. In this recipe, you’ll enjoy marinated jumbo shrimp, seasoned cauliflower rice, over-easy eggs, and melted cheese to hold it all together. At your discretion, you can add avocado or greens to your savory breakfast.
Jessica L.
Net Carbs
3.2 g
Fiber
1.7 g
Total Carbs
4.9 g
Protein
18.7 g
Fats
14.5 g
225 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Shrimp Raw
12 large
Salt
⅛ teaspoon
Black Pepper, Ground
⅛ teaspoon
Garlic, Fresh
½ teaspoon
Ginger Root, Raw
¼ teaspoon
Worcestershire Sauce
⅛ teaspoon
Hot Pepper Sauce
¼ teaspoon
Cauliflower, Cooked From Fresh
1 cup
Salt
⅛ teaspoon
Black Pepper, Ground
⅛ teaspoon
Onion Powder
⅛ teaspoon
Paprika
¼ teaspoon
Butter, Unsalted
½ tablespoon
Raw Egg
2 large
Provolone Cheese, Natural
2 slice- each 3/4 ounce
Recipe Steps
steps 5
17 min
Step 1
Peel and devein your shrimp, and toss them in a bowl with the salt, pepper, garlic, ginger, worcestershire, and hot sauce. Set this bowl aside in your refrigerator until Step 4.Step 2
Toss the cauliflower rice in a wide pan with the salt, pepper, onion powder, and paprika. Cook over high heat until all excess moisture from the cauliflower evaporates and the rice turns lightly golden.Step 3
Turn the stove heat to low, and stir the butter into the pan. Cook until the butter has coated all the rice.Step 4
Use a wooden spoon to push all the rice to the outer rim of the pan. Turn the heat up to medium and place the marinated shrimp in the center of the pan. Cook the shrimp for about 2 minutes per side.Step 5
Once the shrimp is cooked, stir all the ingredients in the pan together. Crack the eggs over the pan and arrange halved slices of cheese on top. Place a lid over the pan and cook until the cheese is melted and the eggs are over easy (or cooked to your preferred doneness).
