Best Keto Kosher Greek Herbed Beef Meatballs (Keftedes)

These kosher Keto meatballs are very popular in Greece and there are many variations of this recipe based on the region. Packed full of fresh herbs and bound together with egg and almond flour, this Keto kosher meatball recipe is great served as part of a mezze appetizer platter or as a main meal served in lettuce wraps with avocado-based tzatziki. Their small size also makes this Keto kosher recipe great for kids, snacks, picnics, and lunches on the go.

I’m not kosher, can I still make them?

Yes of course! The main rule for following a kosher diet is to not mix dairy with meat products in a single recipe, and that the meat you purchase itself is kosher. Even if you are not kosher, this recipe can be made with regular beef and served with regular yogurt-based tzatziki.

Are there any alternative cooking methods?

If you don’t want to shallow fry this Keto kosher recipe, you can also roast them in the oven on a baking tray at 350F/180C for 18-20 minutes, or until golden, crisp, and cooked through.

Are eggs Kosher?

Eggs are technically ‘parve’ which places them into a category that is neither meat nor dairy and can therefore be enjoyed with either one of them. Other foods which are classed as parve include fish, nuts, fruits, and vegetables.

Are there any ingredient substitutions?

Beef can be substituted for Kosher ground chicken or turkey. If you don’t have fresh herbs to hand, you can still use their dried equivalents.

What can I serve Greek meatballs with?

Serve hot or cold with a squeeze of lemon juice over them. Add them to your favorite tomato sauce or enjoy them with avocado-based tzatziki in a lettuce wrap for another meal option: Try the avocado tzatziki here: https://my.carbmanager.com/daily-log?dialog=food-detail:ug:f3c66e7c34a7437c83c3e538ff2d7f2a

How to store ‘keftedes’?

Greek meatballs should be stored in the fridge in an airtight container for up to 5 days or can be frozen in the freezer and consumed within 3 months. To reheat them from frozen, place them on a baking tray and roast in the oven until heated through.