Keto Pork Loins with Creamy Tomato Sauce

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  • prep time

    prep time

    4 min

  • cook time

    cook time

    14 min

  • ready time

    ready time

    18 min

Keto Pork Loins with Creamy Tomato Sauce

8 ratings

These quick and easy one pan pork loins are topped with a rich and creamy tomato sauce with hints of aromatic oregano.

These make a great dinner for week nights served with zucchini noodles or a hearty salad.

  • Net Carbs

    2.2 g

  • Fiber

    0.5 g

  • Total Carbs

    2.7 g

  • Protein

    24.9 g

  • Fats

    23.2 g

323 cals

Keto Pork Loins with Creamy Tomato Sauce

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Pork Chops, Loin, Fresh, Visible Fat Eaten

    Pork Chops, Loin, Fresh, Visible Fat Eaten

    4 chop

  • Garlic

    Garlic

    1 clove

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Cream Cheese Spread

    Cream Cheese Spread

    1 tablespoon

  • Tomato Paste

    Tomato Paste

    1 tablespoon

  • Oregano, Dried

    Oregano, Dried

    1 teaspoon

  • Shallot

    Shallot

    2 tablespoon, chopped

  • Heavy Cream

    Heavy Cream

    ¼ cup

  • Chicken Broth, Bouillon Or Consomme, Homemade

    Chicken Broth, Bouillon Or Consomme, Homemade

    ¼ cup

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

18 min

  • Step 1

    Heat the olive oil in a skillet over a medium/high heat and add the pork loins. Cook for 4 minutes each side or until browned all over and completely cooked through. Set aside and keep warm.
    Step 1
  • Step 2

    Finely dice the shallot and thinly slice the garlic. Add to the skillet and sweat for a few minutes over a medium heat until tender.
    Step 2
  • Step 3

    Add the tomato paste and creme fraiche. Stir well to combine, melting the creme fraiche.
    Step 3
  • Step 4

    Add the cream and stock along with the oregano, salt and pepper. Stir well to combine and simmer for a few minutes until hot through. Serve over the pork loins.
    Step 4

Comments 12

  • Caz

    Caz 7 months ago

    Wonderful.Yummo Very satisfied with this meal. Thankyou.

    • Foodie43

      Foodie43 2 years ago

      This cream sauce was a crowd pleaser 👏!

      • FavorableRadish233252

        FavorableRadish233252 3 years ago

        Sous Vided the pork chops, then seared in olive oil with salt and pepper. Sliced and drizzled with the tomato sauce with diced chives on top. Served with steamed broccoli covered with shredded salt cured egg yolks. Delicate and delicious!

        • Bori

          Bori 3 years ago

          Great recipe, the only thing that I did differently I slow cooked the pork so it would be ready when I got home from work. I will definitely do it again.

          • CrazyLimoLady87

            CrazyLimoLady87 2 years ago

            That's what I was thinking of doing, too. Thank you for posting this so I know it will work out! :)

        • Kaleisgreen

          Kaleisgreen 3 years ago

          Will definitely do this again! Very simple and delicious. Only had high fat sour cream, used that ………delish

          • shroyhammer

            shroyhammer 3 years ago

            How come it says cream cheese spread in the ingredients but instead has “creme friache” in the directions? And if it is creme friache how much?

            • J9callahan

              J9callahan 4 years ago

              My husband and I really enjoyed this! I served his portion with pasta and he loved it.

              • Anonymous

                Anonymous 4 years ago

                Delicious! Had everything in the fridge and cupboard and so fast!

                • recipewriter

                  recipewriter 4 years ago

                  Thanks so much :)

              • Lmb2020

                Lmb2020 4 years ago

                The creamy tomato sauce is amazing and would be great with other foods

                • recipewriter

                  recipewriter 4 years ago

                  Thank you!