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prep time
3 min
cook time
8 min
ready time
11 min
Keto Tahini, Tamari Mushrooms
These simple mushrooms are pan fried until tender then tossed with creamy tahini and tangy tamari sauce.
These make a great side dish to Asian inspired meals.
Net Carbs
1.4 g
Fiber
0.8 g
Total Carbs
2.7 g
Protein
2.7 g
Fats
8.3 g
92 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Mushrooms
6 medium
Coconut Oil
1 tablespoon
Tahini
1 teaspoon
Tamari Sauce
1 tablespoon
Recipe Steps
steps 2
11 min
Step 1
Melt the coconut oil in a skillet over a medium heat. Thinly slice the mushrooms and add to the skillet, cook through for 6-7 minutes until browned all over and tender.Step 2
Add the tahini and tamari and stir well, melting the tahini into the mushrooms. Cook briefly until the mushrooms are golden and coated in tamari and tahini. Serve hot.
