Keto French Toast Casserole

Instead of French toast, try out this Keto French toast casserole! Perfect slices of cubed Keto bread are mixed with a baked French toast batter. You’ll taste hints of cinnamon and nutmeg too. The slices are perfectly sweet, but not too much, so kids and adults can enjoy the casserole at breakfast time. The casserole is perfect with a cup of Keto butter coffee or a fat bomb on the side. For kids, they can add sugar-free maple syrup, homemade whipped cream, or fresh berries to their Keto French toast casserole for toppings.

What goes into a Keto French toast casserole?

A Keto French toast casserole is delicious and focuses on the fat and low-carb aspects of your diet. Keto-friendly bread (which you can buy at a store) is used instead of traditional bread made with sugar and wheat. The filling has fat from the dairy used. The rest of the filling is made with eggs, some spices, and Keto sweetener.

More to eat with your meal

The good thing about this recipe is it makes an excellent part of a larger meal if you want to have more than just the casserole. Since there is little protein in the casserole, you can keep things simple by cooking 1-2 eggs for yourself or choosing a breakfast protein. For more fat, add cheese to your eggs or pick a high-fat protein like bacon.

Storage tips

After slicing the casserole, you may want to separate the slices to help them cool completely. Store leftovers in an airtight container in your refrigerator for up to 3 days for freshness. Another suggestion is to not slice the casserole at all and allow it to cool down all the way before wrapping the dish up and refrigerating it. You can reheat the casserole as a whole in your oven as a way to prep the recipe in advance.