Keto Buckeye Fat Bombs

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  • prep time

    prep time

    2 h 25 min

  • cook time

    cook time

    1 min

  • ready time

    ready time

    2 h 26 min

Keto Buckeye Fat Bombs

37 ratings

Buckeye cookies are an American Midwest delight! Traditionally, they are balls of peanut butter and powdered sugar dough dipped in chocolate, meant to resemble the nut from the Ohio Buckeye tree. This keto version is oddly similar to a fat bomb. Now, you can have a no-bake dessert and healthy keto treat all in one bite!

*Please note you will be directed to use more heavy cream and chocolate than what is indicated in the ingredient list. The ingredient list is for calculating nutrition only.

  • Net Carbs

    2 g

  • Fiber

    0.5 g

  • Total Carbs

    2.6 g

  • Protein

    1.3 g

  • Fats

    9 g

93 cals

Keto Buckeye Fat Bombs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Butter

    Butter

    4 ounce

  • Stevia Leaf Noncaloric Sweetener (green Packet)

    Stevia Leaf Noncaloric Sweetener (green Packet)

    4 package

  • Peanut Butter

    Peanut Butter

    ⅓ cup

  • Vanilla Extract

    Vanilla Extract

    ¼ teaspoon

  • Heavy Cream

    Heavy Cream

    1 tablespoon

  • Dark Chocolate

    Dark Chocolate

    3 tablespoon

Recipe Steps

steps 7

2 h 26 min

  • Step 1

    Cream the butter and stevia together in a stand mixer with a paddle attachment. Mix the butter until the stevia is fully incorporated.
    Step 1
  • Step 2

    Mix in the peanut butter and vanilla extract. Mix until you have a lump-free, consistent batter.
    Step 2
  • Step 3

    Scoop the batter into a plastic piping bag or ziploc bag with the corner cut off. Pipe 18-20 discs into the bottom of a 24-count mini-cupcake pan. You may LIGHTLY spray the pan with pan spray for easier removal later, but it’s not necessary. If you do not own a mini-cupcake pan, you may pipe the discs straight onto a sheet pan lined with parchment paper. No matter which method you choose, the discs should not exceed a height of ½-inch or a diameter of 1½-inches.
    Step 3
  • Step 4

    Set the fat bombs in a freezer for 1 hour. Prepare the next step at the end of the freezer time, but don’t take the fat bombs out of the freezer until it’s time to utilize them.
  • Step 5

    When the fat bombs are frozen, prepare the dipping chocolate. Bring 3 TB of heavy cream to just below a simmer over a double-boiler (this should take around 60 seconds to do). Then, remove the cream from the heat, and quickly whisk 9 TB of dark chocolate into the hot cream. Continue whisking until you have a smooth ganache. If you need more ganache to have enough for dipping, you can increase the amount of cream and chocolate, since you won’t be consuming the excess.
    Step 5
  • Step 6

    Have a new sheet of parchment paper laid out on a flat surface. Remove the fat bombs from the freezer and insert a toothpick into the center of each one. Remove the fat bombs from the cupcake pan, if you used one. One by one, dip the base of the fat bombs into the chocolate ganache. Use a spoon or small spatula to push the chocolate ganache around the edges of the fat bombs, leaving the peanut butter center exposed.
    Step 6
  • Step 7

    Lay the buckeye fat bombs chocolate-side down on the clean parchment paper. When all fat bombs are dipped, return them to the freezer for at least 1 more hour. Enjoy straight from the freezer as a dessert or snack!
    Step 7

Comments 31

  • Gee

    Gee 2 months ago

    If substituting monk fruit for the stevia, how much would I use? Also, isn’t 4 packets of stevia the equivalent of 8 tsp of sugar? Is that right?

    • ExcellentCauliflower371074

      ExcellentCauliflower371074 7 months ago

      Looks good

      • jda824

        jda824 2 years ago

        Can you use cocoa for the chocolate?

        • Maythistle

          Maythistle 3 years ago

          Remind me of Reeses cups.

          • Dena

            Dena 4 years ago

            Can you use monk fruit sugar instead

            • RousingCauliflower763457

              RousingCauliflower763457 4 years ago

              Looks good

              • Gaysie

                Gaysie 4 years ago

                I only have half n half cream can I use instead of nervy cream?

                • FantasticAvocado700058

                  FantasticAvocado700058 4 years ago

                  Would be more carbs with half and half. Whipping cream has no carbs!

              • Anonymous

                Anonymous 4 years ago

                These are the Bomb!!!!!!

                • FantasticRadish282803

                  FantasticRadish282803 4 years ago

                  Question - the ingredients listed don’t seem to be large enough servings. They say 1T cream and 3T chocolate, but instructions say 3T cream and 9T chocolate. Which is right in order to get the nutrition information that is listed? Are these really 3 times the nutrition numbers listed? I hope not, I’d love to make them, they sound delicious!!

                  • SplendidArugula165520

                    SplendidArugula165520 3 years ago

                    There is a note in the beginning that addresses this

                • Labarji

                  Labarji 4 years ago

                  These are DELICIOUS!!!

                  • Debbie

                    Debbie 4 years ago

                    Before keto, I used 2 make buckeyes at Christmas & sent them all over the country. Can’t wait to make these

                    • Faulksy44

                      Faulksy44 4 years ago

                      Regular peanut butter or no sugar peanut butter?

                      • NYxSTEELx

                        NYxSTEELx 3 years ago

                        Check all labels and ingredients not all are made the same. Depends on your personal choices. I love sunflower butter has marvelous taste very low in carbs. Almond butter better than peanut but all personal choices. Any butter I select really has no more than 3 carbs net. There is absolutely nothing wrong with these choices. No sugar it’s your recipe now go for it try different ones till you find the one that curbs that craving.

                      • recipewriter

                        recipewriter 4 years ago

                        The original recipe here uses regular peanut butter. Choosing an organic peanut butter free of added sugar would save you even more carbs!

                    • JoAnne

                      JoAnne 4 years ago

                      Is that unsweetened dark chocolate?

                      • recipewriter

                        recipewriter 4 years ago

                        Yes, use 100% dark or unsweetened baking chocolate.

                    • Anonymous

                      Anonymous 5 years ago

                      How is this only 2 net carbs?I programmed into my carb manager and it said giant eagle peanut butter for one tablespoon was 6 net carbs and dark chocolate 100% Cacao one section was 3 net carbs??

                      • recipewriter

                        recipewriter 5 years ago

                        1 fat bomb has much less than 1 tbsp of peanut butter and 1 square of chocolate.

                      • Anonymous

                        Anonymous 5 years ago

                        Different peanut butter has different nutritional values. The one I use has 3net carbs in 2 table spoons.

                    • JadedMage

                      JadedMage 5 years ago

                      Pretty darn good!

                      • Jonboy0123

                        Jonboy0123 5 years ago

                        I rushed them and my peanut butter was to runny and they were ugly... however, they still tasted amazing will definitely make them a usual!

                        • Cjkasper58

                          Cjkasper58 5 years ago

                          Contagious

                          • Breaunab

                            Breaunab 5 years ago

                            For me, they were absolutely perfect

                            • MDarlouie

                              MDarlouie 5 years ago

                              Definitely will make these again! They hit the spot for my sweet needs!

                              • Ellie

                                Ellie 5 years ago

                                While the peanutbutter was tasty, the treat in whole is like eating a whole stick of butter raw. The unsweetened chocolate was a kick in the jaw too!

                                • LoriJ

                                  LoriJ 6 years ago

                                  I didn’t see the answer to Gray 44. Is the chocolate unsweetened cocoa powder or just sweetened dark chocolate?

                                  • recipewriter

                                    recipewriter 6 years ago

                                    The chocolate is unsweetened dark chocolate (bar form), which you should be able to find in a baking aisle at the grocery store. You may add a sugar substitute to the chocolate ganache, but this will increase your total carbs. The closer you can get to 100% dark chocolate, the better it will be for you.

                                • Gray444

                                  Gray444 6 years ago

                                  Question - is the chocolate unsweetened cocoa powder ? Also, is the chocolate unsweetened at the end or do you add stevia ?

                                  • recipewriter

                                    recipewriter 6 years ago

                                    The chocolate is unsweetened dark chocolate (bar form), which you should be able to find in a baking aisle at the grocery store. You may add a sugar substitute to the chocolate ganache, but this will increase your total carbs. Hope this helps!