#1 Low Carb & Keto Diet App Since 2010
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prep time
25 min
cook time
17 min
ready time
42 min
Low Carb Single Serve Pizza
This Keto pizza provides a perfect single serving portion, just for one. Simple to prepare, the single serve pizza is made with a cheese and coconut flour base which is part cooked before toppings are added. This is a great dinner or lunch option for one.
Keto Single Serve Pizza Ingredients
This Keto pizza is prepared with a coconut flour, flaxseed and mozzarella base and bound with liquid egg whites. The base is part cooked until firm, then layered with flavorsome pizza toppings of sundried tomatoes, goats cheese and black olives. The pizza is then topped with a scattering of fresh arugula and a drizzle of olive oil to serve.
Serving Suggestion
This is a great lunch or dinner option served with a hearty side salad. You may use the single serve pizza crust as a basic recipe and amend or adjust the toppings as you wish. Be sure to adjust your macros to account for any changes you have made to the ingredients.
Net Carbs
7.9 g
Fiber
25.6 g
Total Carbs
33.5 g
Protein
37.7 g
Fats
44.2 g
680 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Warm Water
3 tablespoon
Black Olives
3 medium
Tomatoes Sun Dried Or Sundried
1 piece
Whole Ground Flaxseed Meal by Bob's Red Mill
2 tbsp
100% Liquid Cage Free Egg Whites by Kirkland Signature
2 tbsp
Mozzarella Cheese
¾ cup, grated
Goat Cheese
1 tablespoon
Marinara Sauce
1 teaspoon
Arugula
½ cup
Olive Oil
½ tablespoon
Oregano, Dried
½ teaspoon
Garlic Powder
¼ teaspoon
Salt, Sea Salt
¼ teaspoon
Coconut Flour by Wilderness Family Naturals
¼ cup
Recipe Steps
steps 6
42 min
Step 1
Add the coconut flour, flaxseed, salt, mozzarella, oregano and garlic powder to a food processor. Blend well to combine, breaking down the mozzarella. You should have a chunky crumb consistency.Step 2
Add the liquid eggs whites to the food processor. Blend again until well combined. The mixture should be beginning to hold together.Step 3
Add the water to the food processor. Blend again until a dough forms in the processor bowl. If the mixture seems crumbly or dry, add a little extra water as needed. Scoop the dough into a bowl, cover and refrigerate for 10 minutes. After this time if the dough feels dry you can add a little more water.Step 4
Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Turn the dough out onto the paper lined tray. Use your hands to press the dough into a circle roughly 1/4 inch thick. If you prefer, you can place a second sheet of baking paper over the dough and roll into shape with a rolling pin. Transfer the dough on the paper lined tray to the oven and bake for 10-12 minutes until lightly golden and firm.Step 5
Whilst the base is cooking, crumble the goats cheese, thinly slice the olives and chop the tomatoes into bite sized chunks. Remove the base from the oven and spoon a generous teaspoon of marinara across evenly across the crust. Scatter over the goats cheese, olives and tomatoes. Return to the oven for a further 5 minutes to cook the toppings.Step 6
Remove the cooked pizza from the oven. The base should be firm and golden. Scatter over the arugula and drizzle with the olive oil to serve.
