Low Carb Sweet and Crunchy Broccoli and Bacon Salad

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    8 min

  • ready time

    ready time

    15 min

Low Carb Sweet and Crunchy Broccoli and Bacon Salad

This sweet and crunchy salad is packed with nutrient dense broccoli, crisp bacon, toasted almonds and drizzled with a sweet and zesty dressing.

This is a great light lunch option for two or a side salad.

  • Net Carbs

    7.5 g

  • Fiber

    9.6 g

  • Total Carbs

    35.7 g

  • Protein

    8.3 g

  • Fats

    20.8 g

311 cals

Low Carb Sweet and Crunchy Broccoli and Bacon Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Bacon

    Bacon

    4 slice - 6" long

  • Broccoli Florets Raw

    Broccoli Florets Raw

    2 cup flowerets

  • Olive Oil

    Olive Oil

    2 tablespoon

  • Almonds, Raw

    Almonds, Raw

    1 tablespoon, sliced

  • Maple Flavored Syrup by Lakanto

    Maple Flavored Syrup by Lakanto

    1 tablespoon

  • Lemon Juice

    Lemon Juice

    ½ tablespoon

  • Red Onion

    Red Onion

    ¼ medium - 2 1/2" diameter

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 6

15 min

  • Step 1

    Heat a tablespoon of olive oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden.
    Step 1
  • Step 2

    Whilst the bacon is cooking, roughly chop the broccoli florets into small bite sized pieces and thinly slice the onion. Add to a serving bowl.
    Step 2
  • Step 3

    Once the bacon is cooked, set aside and add the flaked almonds to the skillet. Cook in the bacon grease for 2-3 minutes until golden.
    Step 3
  • Step 4

    Roughly chop the bacon and scatter over the salad.
    Step 4
  • Step 5

    Scatter the flaked almonds over the top.
    Step 5
  • Step 6

    Whisk together the oil, syrup, lemon juice, salt and pepper and drizzle over the salad to serve.
    Step 6

Comments 6

  • gomezsm279b7

    gomezsm279b7 3 years ago

    I add shaved raw Brussels sprouts!

    • cjs71988

      cjs71988 4 years ago

      Delicious!! I used a no carb fatty store bought vinaigrette dressing instead, but still great!

      • recipewriter

        recipewriter 4 years ago

        Thanks

    • Raymond

      Raymond 4 years ago

      I love the flavors together! This is probably my favorite salad recipe and I’ve tried lots of them here on Carb Manager!

      • recipewriter

        recipewriter 4 years ago

        Thanks so much!!

    • Schoolie

      Schoolie 5 years ago

      Great combo of flavors