Keto Flu Electrolyte Smoothie

Making a Keto flu remedy that actually tastes good can sometimes feel challenging. This simple Keto flu electrolyte smoothie tastes delicious and uses simple ingredients packed with great nutritional value and hydration, making it a great flu remedy. This Keto-friendly smoothie is easy to make and takes only a couple of minutes, making it perfect for on-the-go, a quick breakfast alternative, or even a mid-day snack.

Can this recipe be customized?

This Keto flu smoothie can be customized according to your preferences and whatever ingredients you have on hand. For an alternative plant milk option, almond milk can be used in place of coconut milk. Coconut water is yet another great alternative to use, plus, it is packed with electrolytes. You can also replace stevia with any other Keto-friendly sweetener, such as erythritol, monk fruit, or xylitol. To take this Keto flu smoothie to the next level, add a few fresh mint leaves for a more refreshing taste.

Can you use frozen fruit instead of fresh fruit?

Preferably, try using all fresh ingredients when making Keto flu recipes. However, if you prefer to have your smoothie chilled, you may use partially frozen ingredients such as frozen strawberries or simply pour your smoothie over some ice.

Will my smoothie taste salty because of adding Himalayan salt?

Adding Himalayan salt can seem a bit counterintuitive considering it is a smoothie. However, the addition of Himalayan salt to Keto flu recipes will enhance the flavors and provide an extra boost of much needed electrolytes.