Keto Golden Milk Ghee Coffee

This Keto bulletproof coffee recipe with ghee is infused with anti-inflammatory spices and creamy plant-based milk. Our Keto bulletproof ghee coffee blends golden milk with strong coffee and a generous helping of fats to provide you with a healthy, hot beverage. This beverage is perfect to kickstart your day or as a snack between meals to boost your daily fats.

What ingredients make up this Keto golden milk ghee coffee?

The golden milk is prepared with unsweetened almond milk, earthy ground turmeric, warming ground ginger, and a hint of sweet cinnamon. This is then combined with strong hot coffee, a little sweetener, and a hearty helping of nutritious ghee. Once prepared, the Keto bulletproof ghee coffee is blended in a large mug using a handheld stick blender or frother. However, you may use a freestanding blender if preferred.

Here are some tips to prepare this Keto ghee coffee:

This Keto coffee uses ghee to provide a hearty dose of healthy fats. If you are unable to use ghee, the coffee will still be just as delicious with unsalted butter or coconut oil. We have also sweetened our coffee with a little erythritol. You may swap this for your preferred low-carb sweetener or omit it entirely if desir2ed. Be sure to adjust your macros to account for any changes made.

What kind of coffee can you use for this Keto recipe?

You can use freshly brewed coffee, espresso, or instant coffee mixed with boiling water. Just make sure that the coffee is strong because it will dilute when mixed with the other ingredients.

Net Carbs

1.5 g
Fiber

1.8 g
Total Carbs

7.3 g
Protein

1.5 g
Fats

21.7 g

209 cals

Quantity

Serving Size

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Ghee

1-½ tablespoon
100% Pure Erythritol by Now

1 tsp
Almond Milk, Vanilla Or Other Flavors, Unsweetened

1 cup
Black Coffee

½ cup
Turmeric, Ground

½ teaspoon
Ginger, Ground

¼ teaspoon
Cinnamon, Ground

⅛ teaspoon

Step 1

Add the almond milk to a small saucepan over low/medium heat. Add the turmeric, ginger, and cinnamon and stir well to combine. Heat through so that the milk is piping hot through but isn't boiling.
Step 2

Add your hot coffee to a large mug. Add the sweetener and ghee. Stir well to dissolve the sweetener and melt the ghee into the hot coffee.
Step 3

Pour the hot golden milk into the ghee coffee. Carefully use a hand held stick blender or milk frother and blend to combine. This will emulsify the fats into the coffee and froth the milk. Serve hot.