#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
6 min
cook time
3 min
ready time
9 min
Keto Cream Cheese and Anchovy Dip
This simple but flavorsome cream cheese dip is loaded with salty anchovies and capers, buttery shallots, and a hint of zesty lemon.
This is perfect for spreading on keto crackers or warm toast!
Net Carbs
0.9 g
Fiber
0.2 g
Total Carbs
1.1 g
Protein
3.1 g
Fats
5.2 g
63 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cream Cheese Spread
3 tablespoon
Sardines, Canned In Oil, Drained
3 medium - approx 3" long
Unsalted Butter
1 teaspoon
Shallot
1 tablespoon, chopped
Lemon Peel Or Zest Raw
1 tsp
Capers
1 teaspoon
Garlic
½ clove
Black Pepper
⅛ teaspoon
Recipe Steps
steps 2
9 min
Step 1
Melt the butter in a small pan over a low/medium heat. Finely dice the shallot and crush the garlic. Add to the pan and cook gently for a few minutes until tender. Set aside to cool completely.Step 2
Add the cream cheese to a mixing bowl. Roughly chop the capers and tear the anchovies. Add to the bowl along with the zest, cooled shallot mixture (including the butter from the pan) and the black pepper. Mash together with a fork to combine and refrigerate until ready to serve.
