Keto Shrimp Egg Fried Rice

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    12 min

  • ready time

    ready time

    17 min

Keto Shrimp Egg Fried Rice

15 ratings

Shrimp are cooked with bell peppers and cauliflower rice before adding beaten egg to create a keto friendly version of this typically carb heavy dish.

This shrimp fried egg rice makes for a great light lunch or an accompaniment to stir fried pork.

  • Net Carbs

    4.9 g

  • Fiber

    3.4 g

  • Total Carbs

    8.4 g

  • Protein

    18.7 g

  • Fats

    18.4 g

266 cals

Keto Shrimp Egg Fried Rice

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Raw Egg Whole

    Raw Egg Whole

    2 small

  • Coconut Oil

    Coconut Oil

    2 tablespoon

  • Cauliflower Rice

    Cauliflower Rice

    1-½ cup, cut pieces

  • Red Onion

    Red Onion

    1 tablespoon, chopped

  • Garlic

    Garlic

    1 clove

  • Tamari Sauce

    Tamari Sauce

    1 tablespoon

  • Scallions

    Scallions

    1 medium - 4 1/8" long

  • Cilantro

    Cilantro

    1 tablespoon, chopped

  • Shrimp

    Shrimp

    ½ cup

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    ½ large - 3" diameter x 3 3/4"

  • Sesame Oil

    Sesame Oil

    ½ tablespoon

Recipe Steps

steps 5

17 min

  • Step 1

    Heat a tablespoon of coconut oil in a frying pan or wok over a medium heat. Mince the garlic and finely dice the pepper. Add to the pan with the diced onion and sweat until tender.
    Step 1
  • Step 2

    Add the cauliflower rice and the shrimp to the pan, stirring well to combine. Fry for 3-4 minutes until cooked through.
    Step 2
  • Step 3

    Beat the eggs together. Make a well in the center of the mixture and pour in the beaten egg mixture. Let the egg settle for a moment and start to cook, then break apart gently with a wooden spoon, folding into the rice mixture.
    Step 3
  • Step 4

    Add the tamari and sesame oil and mix well to combine.
    Step 4
  • Step 5

    Roughly chop the cilantro and slice the scallions, scatter over the rice to serve.
    Step 5

Comments 16

  • PropitiousKale181245

    PropitiousKale181245 a year ago

    Surprisingly satisfying and tasty.

    • Mmcnewday

      Mmcnewday a year ago

      My shrimp were overcooked, and the dish was dry. What am I doing wrong. It was tasty...but dry. I know it's the cook.

      • UpbeatAvocado915003

        UpbeatAvocado915003 3 years ago

        This is now my go to fried rice recipe. So easy to make and delicious to boot. ❤️

        • Swisshammer

          Swisshammer 3 years ago

          I made this with egg whites to avoid the cholesterol. Crazy delicious!

          • Rick

            Rick 4 years ago

            What is a good substitute for the sesame oil?

            • UpbeatArugula607204

              UpbeatArugula607204 4 years ago

              Absolutely delicious and my better half loved it too! Thank you!

              • Ajitee

                Ajitee 5 years ago

                Made this last night for lunch today on my day 1 of the keto diet. It’s delicious! And so filling. Only had half of the serving. And should I add that I don’t ever like cauliflower? Saving it for lunch/ dinner sometime this week. Thank you for a great recipe!!

                • Debn3dogs

                  Debn3dogs 5 years ago

                  My husband "doesn't like keto". Loved this one! I doubled the recipe , hardly any leftovers.

                  • Crofty

                    Crofty 5 years ago

                    I’ve just made this for the whole family it’s definitely and new favourite delicious

                    • recipewriter

                      recipewriter 5 years ago

                      Fantastic, thank you!!

                  • Bunnybean

                    Bunnybean 5 years ago

                    This was delicious!

                    • recipewriter

                      recipewriter 5 years ago

                      Thank you!

                  • Madi

                    Madi 5 years ago

                    This is my new go to fried rice recipe. So good!

                    • recipewriter

                      recipewriter 5 years ago

                      Amazing, thanks so much :)

                  • Brigitte

                    Brigitte 5 years ago

                    This recipe came out beautifully. It made my husband question whether he should start keto with me! Will definitely make again!!

                    • recipewriter

                      recipewriter 5 years ago

                      Thank you so much! I'm glad you enjoyed the recipe :)