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prep time
10 min
cook time
20 min
ready time
30 min
Keto Buffalo Chicken Cottage Cheese Bowl
If you're on the hunt for High-protein Keto lunches that are both satisfying and simple to prepare, the buffalo chicken cottage cheese bowl is a perfect fit. This flavorful dish combines tender chicken, creamy cottage cheese, and zesty buffalo sauce, creating a delicious meal that’s quick enough for any busy day.
Is cottage cheese Keto-friendly?
Cottage cheese is indeed Keto-friendly! It's low in carbohydrates and high in protein, making it an excellent choice for those following a High-protein Keto diet. With its creamy texture and mild flavor, cottage cheese pairs wonderfully with bold ingredients like buffalo chicken. Just be sure to choose a variety without added sugars to keep your meal aligned with your Keto goals.
How to customize this recipe?
Customization is a breeze with the buffalo chicken cottage cheese bowl. For those looking to add more veggies, consider including sliced bell peppers or avocado for extra creaminess. If you prefer a different flavor profile, you can swap buffalo sauce for barbecue sauce or even a spicy sriracha for a kick. For added crunch, top your bowl with crushed pork rinds or seeds. Feel free to mix in spices or fresh herbs to enhance the flavor according to your preferences!
How to store leftovers?
Storing leftovers from this delicious bowl is simple. Keep the buffalo chicken and veggies separate from the cottage cheese and ranch dressing to maintain freshness. Store each component in airtight containers in the refrigerator for up to three days. When you're ready to enjoy the leftovers, simply reheat the chicken and vegetables and combine them with the cottage cheese and dressing for a quick and nutritious high-protein Keto lunch!
Net Carbs
5.3 g
Fiber
1 g
Total Carbs
6.4 g
Protein
48.1 g
Fats
21.8 g
433 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Boneless chicken breast
1 large - split
Buffalo Wing Sauce
1.5 tbsp
Cottage cheese, regular or creamed (4% fat)
0.25 cup
Celery
1 small - stalk - 5" long
Carrots, raw
0.5 small - 5 3/4" long or less
Topping & Dressing, The Original Ranch
2 tbsp
Recipe Steps
steps 4
30 min
Step 1
Place the chicken breast submerged in water in a small saucepan over medium heat. Boil until the chicken is tender then shred with a fork.Step 2
Dice the celery and shred the carrot. Toss shredded chicken with buffalo sauce until well coated.Step 3
In a bowl, layer cottage cheese, buffalo chicken, celery, and carrots.Step 4
Drizzle with ranch dressing and serve immediately.