#1 Low Carb & Keto Diet App Since 2010
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prep time
2 min
cook time
7 min
ready time
9 min
Keto Turmeric Rice
This keto rice is packed with aromatic herbs and spices - perfect to accompany meat or vegetable curries.
As well as serving hot with curry, this would also work well cold as part of a rice salad.
Net Carbs
4.5 g
Fiber
3.5 g
Total Carbs
8.1 g
Protein
2.9 g
Fats
7.6 g
104 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower Rice
2 cup
Olive Oil
1 tablespoon
Garlic
1 clove
White Onion
1 tablespoon
Cumin, Seed
1 teaspoon
Ginger Root, Raw
1 slice - 1" diameter
Turmeric, Ground
1 teaspoon
Coriander Leaf, Fresh
1 tablespoon
Coriander Leaf, Dried
1 teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 2
9 min
Step 1
Heat a tablespoon of olive oil in a pan over a low/medium heat. Mince the garlic and grate the ginger. Add to the pan along with the cumin seeds and onion. Sweat gently until tender and fragrant. Add the cauliflower rice, turmeric, coriander, salt and pepper. Stir well to combine.Step 2
Cook for a further 2-3 minutes until the rice is tender and scatter with fresh cilantro to serve.
