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prep time
5 min
cook time
4 h 5 min
ready time
4 h 10 min
Keto Pork and Pepper Crockpot Stew
This slow cooked pork stew is rich with spicy piquante peppers, red onion, celery and aromatic spices.
Perfect served over a bed of cauliflower rice or zucchini noodles.
Net Carbs
4.8 g
Fiber
1.2 g
Total Carbs
6.2 g
Protein
36.8 g
Fats
16.2 g
325 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Pork Chops, Center Loin, Fresh, Visible Fat Eaten
17-½ ounce
Sweet & Mild Piquante Pepper
12 x 1 pepper
Celery Stalks
2 medium - stalk - 7 1/2" to 8" long
Tomato Paste
1 tablespoon
Oregano, Dried
1 teaspoon
Paprika
1 teaspoon
Red Onion
1 small
Olive Oil
1 tablespoon
Garlic
1 clove
Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can
½ cup
Recipe Steps
steps 3
4 h 10 min
Step 1
Heat the olive oil in a skillet over a medium/high heat. Season the pork with a little salt and pepper and add to the pan to brown on all sides. Transfer to a crock pot.Step 2
Roughly chop the celery and finely slice the onion and garlic. Add to the pan with the pork, peppers, stock, tomato purée, oregano and paprika. Mix together to combine.Step 3
Cover and cook on high for four hours or until the pork is completely cooked through.
Comments
Kareema78 4 years ago
We made this for dinner tonight and it was great! We added beef meatballs to ours along with pork so it went a little higher on the carbs and protein/fat but was worth every bite! Yummy!
Lala 4 years ago
Turned out pretty good.
Lala 4 years ago
Turned out pretty good.
Deanne 4 years ago
This turned out so good. Definitely recommend this recipe.
recipewriter 4 years ago
Thanks so much!
DucksGirl 4 years ago
Delicious recipe, so easy! I used smoked paprika; it smelled so good we could hardly stand to let it finish cooking!
recipewriter 4 years ago
Hi, they are also known as Peppadew peppers if that helps :)
DucksGirl 4 years ago
I have no idea what a piquante pepper is (and neither did the produce clerk at the supermarket, lol), so I just used red, orange and yellow bells. The recipe turned out fine.
Doin’ It 5 years ago
I had leftover pork tenderloin and used that for this stew. Just put it in a stew pot and cooked just to soften the veggies. It was delish!
recipewriter 5 years ago
Thanks for your feedback :)
Crashenblaze 5 years ago
Thanks for a keto dish that isn't loaded with cheese and tons of calories!
Share1606 5 years ago
SI
Share1606 5 years ago
Zez