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prep time
5 min
cook time
10 min
ready time
15 min
Keto Flax Breakfast Quesadilla
Looking for quick and satisfying Keto breakfast ideas that you can enjoy on the go? This Keto Flax breakfast quesadilla is for you. With just 5 simple ingredients and less than 10 minutes of preparation time, this recipe is a game changer for a busy morning. The flax breakfast quesadilla is a perfect example of the convenience and versatility of Keto breakfast recipes on the go. It combines the nutty goodness of flaxseeds with cheese and turkey slices. This savory breakfast is ideal for those working or going to school. With its simplicity and portability, this Keto flax breakfast quesadilla is a must-try for anyone seeking a tasty and hassle-free start to their day.
Are there any variations to this recipe?
Yes, there are many variations to this recipe. For a Mediterranean twist, add some sliced tomatoes, fresh basil leaves, and sliced olives before folding the tortilla. If you prefer a spicy kick, sprinkle some crushed red pepper flakes or diced jalapenos into the filling. For a veggie-packed option, incorporate sautéed mushrooms, bell peppers, and spinach. Feel free to experiment with different cheeses like cheddar or pepper jack for a bolder flavor profile. You can also swap the flax wraps with any Keto store-bought ones or your go-to homemade tortillas.
How to store this breakfast quesadilla?
To store, allow the tortilla to cool completely after cooking. Once cooled, wrap it tightly in plastic wrap or place it in an airtight container. Refrigerate the quesadilla to maintain its freshness and texture. This quesadilla can be stored in the refrigerator for 1-2 days. When ready to eat, simply reheat the quesadilla in a skillet over medium heat until warmed through.
Can you use store-bought tortillas for this recipe?
Yes. You can use any tortilla of your choice as long as it is Keto-friendly. Opt for tortillas made with almond flour or coconut flour since they are generally low in carbs and ideal for Keto. Be sure to read the packaging to avoid purchasing tortillas that are loaded with unnecessary sugars.
Net Carbs
4.3 g
Fiber
5.9 g
Total Carbs
10.2 g
Protein
22 g
Fats
23.3 g
334 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Gluten-free Keto Flax Flatbread
1 Small Flatbread
Mozzarella cheese, whole milk
0.25 cup, grated
Turkey slices
3 medium slice - each 1 ounce
Black pepper
0.25 tsp
Recipe Steps
steps 3
15 min
Step 1
Grate the mozzarella cheese and spread it to a pan over medium heat. Once the cheese is melted, place the flaxseed tortilla on top of it and allow it to stick to the wrap. Release the cheese from the pan, starting from the edges towards the center.Step 2
Flip the tortilla, then add the turkey slices to the cheese and sprinkle with black pepper. Fold the tortilla into half, then into a quarter, and cook for another 30 seconds on each side. If you prefer a crunchier quesadilla, cook for longer until crispy.Step 3
Transfer the quesadilla to a plate and serve right away. Pair with your favorite low-carb sauce. Store any leftover quesadilla in an airtight container in the refrigerator for 1-2 days.
