#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
15 min
cook time
12 min
ready time
27 min
Low Carb Easy Almond Flour Tortillas
These easy Keto tortillas only require a handful of ingredients to make. Once the dough is prepared, they can be shaped and cooked in just a matter of minutes. Perfect as a Keto sandwich wrap alternative!
Keto Almond Flour Tortilla Ingredients
These Keto wraps are made from almond flour, ground flaxseed, eggs, xanthan gum, a little sweetener and basic seasonings. The wraps call for a little erythritol, however this can be swapped for your preferred low carb sweetener or omitted entirely if you would prefer. You may also wish to add additional seasonings such as dried herbs. Ensure to adjust your macros to allow for any changes made.
Serving Suggestions
These easy Keto tortillas are a great choice in any instance where you would typically use bread or wraps. Perfect folded around your favorite low carb sandwich fillings or used as a burrito wrap. They could even be used as a quick Keto pizza base for lunches. Simply cook as per the guidelines, top with your preferred pizza flavorings then heat through in the oven.
Net Carbs
7.2 g
Fiber
11.6 g
Total Carbs
20 g
Protein
20.4 g
Fats
42.1 g
511 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Almond Flour
2-½ cup
Raw Egg
2 medium
Xantham Gum Gluten Free by Hodgson Mill
1 tsp
Salt, Sea Salt
1 teaspoon
100% Pure Erythritol by Now
1 tsp
Whole Ground Flaxseed Meal by Bob's Red Mill
½ cup
Warm Water
¼ cup
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
27 min
Step 1
Add the almond flour, ground flaxseed, xanthan gum, salt, pepper and erythritol to a food processor. Blend well to combine. Substitute or omit the sweetener and any other seasoning as desired.Step 2
Add the eggs and water. Blend well to combine. You should have a slightly tacky dough but it should not be too sticky.Step 3
Arrange a large square of baking paper on a clean work surface. Turn the dough out onto the paper. Divide the dough into four even portions.Step 4
Take one ball of dough and set the others aside. Take another large square of baking paper and place on top of the first ball of dough. Roll the dough out between the sheets of baking paper to an even thickness. The dough should be roughly the size of a side plate. Place a side plate over the dough and score around the edges to create a circle. Trim away any excess dough and use this to patch up any thin areas of the tortilla. Roll the excess dough flat.Step 5
Lightly oil a large skillet. Heat the skillet over a medium/high heat. Carefully flip the tortilla off the baking paper into the skillet. Cook for 1-2 minutes on each side until golden brown and hot through. Repeat this process with the remaining dough to create four tortillas.
Comments
AwesomeRadish323478 a year ago
I don’t understand any of this No one eats just one so that’s almost your daily count on two tortillas and that without any filling. Is this site about starving yourself to death to lose weight
kurogen 3 years ago
I really missed tortillas, they taste good and really easy to make
Pjb 4 years ago
Please explain what is low carb about this...20 carbs per serving is not low carb in my thinking.
StellarAvocado720069 2 years ago
Net carbs. Keto works from net carbs not straight up carbs. It is about your body processes the carbs.
sabrinasuperstar77 2 years ago
You actually should count the net carbs which is carb total - fiber, making these just 7 net carbs per tortilla.
AwesomeMacadamia599927 2 years ago
Do you think it is for the entire recipe and I tortilla should be ¼ of 20 or 5 grams of carbs. That seems more like it.
KDoan 4 years ago
I agree, however I think they are say low net carbs. Which is still high in my opinion. It wouldn’t be a regular in my meal planning that’s for sure.
Vnellithara 4 years ago
Is one serving = one tortilla? If so, you are absolutely correct. That's nuts ;)
Jesi38 4 years ago
so we divided it into 8 and it worked out pretty well AFTER the first one, when we realized that we used too much oil. It doesn't take much at all with a nonstick pan.
sslopezjoy 4 years ago
I made this on a regular basis now but at the beginning it was so hard to roll out the dough Am Mexican so my mom told me why don’t you use the press we use to make corn tortillas and TADAAAAAA PERFECT round and beautiful LOVE IT
Anonymous 4 years ago
Can I make this without the xyntham gum
NicoleLabrecque 4 years ago
I had a hard time getting the tortilla dough rolled out, it was very sticky, even though I rolled it between two pieces of parchment paper. I ended up shaping the dough by hand and frying it in olive oil. It was heavy, and dough was still sticky inside. The crispy edges were tasty. If anyone had better luck, please post! :-)
OutstandingCauliflower318059 a year ago
I initially had the same problem but then lightly sprayed the parchment paper with olive oil and it worked beautifully. Using the tortilla press was quick and easy.
Shaay 4 years ago
I have a feeling that adding a tablespoon of water at a time, and maybe dividing it into 6 or 8 portions might work better.