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prep time
10 min
cook time
25 min
ready time
35 min
Keto Polish Kebabs
To make these kebabs ‘Polish’, you will need kielbasa, juicy tomatoes, and fresh mushrooms. Once baked in the oven on kebab skewers, the polish sausage will have crisp skin and edges, just-below-bursting tomatoes, and tender mushroom caps. Enjoy with your favorite hot keto side dish!
Jessica L.
Net Carbs
2.6 g
Fiber
0.5 g
Total Carbs
3.4 g
Protein
7 g
Fats
18.9 g
209 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Polska Kielbasa
3 ounce
Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
2 ounce
Grape Tomato
4 grape
Olive Oil
3 teaspoon
Salt
¼ teaspoon
Black Pepper, Ground
⅛ teaspoon
Paprika
¼ teaspoon
Onion Powder
⅛ teaspoon
Garlic, Powder
⅛ teaspoon
Recipe Steps
steps 4
35 min
Step 1
Preheat an oven to 375 degrees. Slice the kielbasa into 6 slices. Remove the stems from approx. 4 mushrooms and slice each cap in half. Combine these ingredients with the whole grape tomatoes in a bowl.Step 2
Toss the ingredients with the olive oil and all seasonings until all the kebab ingredients are coated.Step 3
Arrange each skewer with 3 slices of kielbasa, 4 halves of mushroom, and 2 grape tomatoes. Line a sheet tray with aluminum foil and lay a cooking rack on top of the tray. Lay the kebabs over the cooking rack.Step 4
Bake the kebabs for 20-25 minutes. No rotating required!
