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prep time
6 min
cook time
15 min
ready time
21 min
Keto Simple Salmon and Capers Spaghetti
This quick and easy keto spaghetti is prepared with zucchini noodles and tossed with salty capers and omega 3 rich salmon.
This a great speedy option for a nutritious weeknight dinner.
Net Carbs
3.3 g
Fiber
1.8 g
Total Carbs
5.1 g
Protein
12.3 g
Fats
16.8 g
213 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Capers
2 teaspoon
Boneless Scottish Salmon Fillets by Sainsbury's
1 fillet
Zucchini
1 large
Garlic
1 clove
Olive Oil
1 tablespoon
Dill Weed, Fresh
1 tablespoon
Lemon Juice
½ tablespoon
Recipe Steps
steps 6
21 min
Step 1
Preheat the oven to 400 degrees Fahrenheit.Step 2
Slice the ends off the zucchini, peel away the outer skin and discard. Peel the zucchini into long ribbons.Step 3
Lay the salmon fillet on a shallow oven tray and season with just a little salt and pepper. Bake for 12-15 minutes or until cooked through.Step 4
Heat the oil in a skillet or saucepan over a low heat. Crush the garlic and add to the pan, sweating gently until tender.Step 5
Add the zucchini ribbons, capers and lemon juice and stir to combine. Cook for 2-3 minutes until hot through and the zucchini is tender.Step 6
Flake in the cooked salmon and scatter with the dill. Stir to combine and serve.
Comments
Kyls74 4 years ago
Very yummy but I live in Western Australia and that Salmon brand doesn’t exist. A fillet weight would be much more helpful. Fingers crossed my fillet wasn’t too big and blew out my macros.
Anonymous 5 years ago
So simply delicious says me, the husband, and the teenager! Sauteed the salmon in olive oil and garlic instead of baking.
NATASHA 5 years ago
Want to try this,how much does the salmon fillet weigh?Just in case I cant find that brand.