Keto Buttery Leek, Bacon And Kale

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  • prep time

    prep time

    4 min

  • cook time

    cook time

    10 min

  • ready time

    ready time

    14 min

Keto Buttery Leek, Bacon And Kale

This simple side is rich with buttery low carb vegetables and crisp bacon pieces.

This is a great accompaniment to Sunday lunch or served with white fish.

  • Net Carbs

    1.4 g

  • Fiber

    0.9 g

  • Total Carbs

    2.3 g

  • Protein

    2.7 g

  • Fats

    6.9 g

80 cals

Keto Buttery Leek, Bacon And Kale

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Kale

    Kale

    3 cup

  • Bacon

    Bacon

    3 slice - 6" long

  • Unsalted Butter

    Unsalted Butter

    1 tablespoon

  • Leeks

    Leeks

    ¾ cup

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

14 min

  • Step 1

    Heat the oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden. Remove from the skillet with a slotted spoon and set to one side, leaving the fat in the pan.
    Step 1
  • Step 2

    Melt the butter in the skillet. Thinly slice the leeks and add to the skillet, sweating gently for a minute or so to soften, then add the kale. Season and stir to combine, cooking for a minute until the kale is just wilted.
    Step 2
  • Step 3

    Roughly tear the bacon into the cooked vegetables and toss to serve.
    Step 3