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prep time
4 min
cook time
10 min
ready time
14 min
Keto Buttery Leek, Bacon And Kale
This simple side is rich with buttery low carb vegetables and crisp bacon pieces.
This is a great accompaniment to Sunday lunch or served with white fish.
Net Carbs
1.4 g
Fiber
0.9 g
Total Carbs
2.3 g
Protein
2.7 g
Fats
6.9 g
80 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Kale
3 cup
Bacon
3 slice - 6" long
Unsalted Butter
1 tablespoon
Leeks
¾ cup
Olive Oil
½ tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 3
14 min
Step 1
Heat the oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden. Remove from the skillet with a slotted spoon and set to one side, leaving the fat in the pan.Step 2
Melt the butter in the skillet. Thinly slice the leeks and add to the skillet, sweating gently for a minute or so to soften, then add the kale. Season and stir to combine, cooking for a minute until the kale is just wilted.Step 3
Roughly tear the bacon into the cooked vegetables and toss to serve.