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prep time
4 min
cook time
12 min
ready time
16 min
Keto Garlic Butter Rice with Crispy Onions
This richly flavored cauliflower rice is cooked with creamy butter and aromatic garlic and tossed with crispy fried onions to serve.
This makes a great side dish to curried meats.
Net Carbs
4.3 g
Fiber
2.5 g
Total Carbs
6.9 g
Protein
2.3 g
Fats
13 g
146 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Garlic
2 clove
Unsalted Butter
1 tablespoon
Olive Oil
1 tablespoon
Red Onion
½ small
Vegetable Broth, Bouillon Or Consomme
⅓ cup
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Cauliflower Rice
1-½ cup
Recipe Steps
steps 4
16 min
Step 1
Thickly slice the onion. Heat the olive oil in a skillet over a medium heat and add the onion slices. Fry for 4-5 minutes or until golden and crisp at the edges. Remove from the skillet and set to one side.Step 2
Melt the butter in the skillet. Crush the garlic and add to the pan along with the cauliflower rice and cook for a minute or so.Step 3
Add the stock and simmer for 2-3 minutes or until the liquid has been absorbed and the rice is cooked through.Step 4
Stir through the crispy onions to serve.
Comments
Ivorymoon 4 years ago
You need to add the 1.5 cups cauliflower rice to the actual ingredients list please . This is simple and delicious thanks
S E S 4 years ago
It is more or less like cauliflower fried rice i made. Yes it is delicious. I just it yesterday..
BedgaB 4 years ago
Very good!
KeironO 4 years ago
Has no mention of the main ingredient - cauliflower
Ketokelly 4 years ago
It’s in step #2
Azgma7 4 years ago
It’s hard to make without the main ingredient🙃
NaBeBo 4 years ago
Where is the cauliflower rice in the ingredients? How much do we use?
recipewriter 4 years ago
Please accept my apologies for this error, I will update the recipe. You need 1.5 cups of cauliflower rice.