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prep time
25 min
cook time
0 min
ready time
25 min
Keto Strawberry Kale Salad with Goat Cheese and Pickled Red Onions
This salad is amazingly delicious and very simple to put together. With salads, I believe the simpler the ingredients the better the overall appeal. You will want to make this salad again and again! Use leftover chicken to make this meal come together even faster.
Net Carbs
4.4 g
Fiber
2.6 g
Total Carbs
8.3 g
Protein
33.3 g
Fats
24.1 g
381 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Onion, White, Yellow Or Red, Raw
¼ cup
Apple Cider Vinegar
2 tablespoon
The Ultimate Icing Sugar Replacement by Swerve
¾ tsp
Kosher Salt by No Name
⅛ tsp
Water
2 tablespoon
Kale
4 cup
Goat Cheese
2 ounce
Strawberries
4 medium - 1 1/4" diameter
Lemon Juice
2 tablespoon
Extra Virgin Olive Oil
2 tablespoon
Kosher Salt by No Name
⅛ tsp
Black Pepper
¼ teaspoon
Garlic, Fresh
½ clove
Skinless Chicken Breast
6 ounce
Recipe Steps
steps 4
25 min
Step 1
Prepare the pickled red onions by heating the vinegar, sweetener, and water together in a heatproof measuring cup. Heat in the microwave until boiling. Add the red onions and ⅛ teaspoon of salt. Stir to combine and allow to sit and cool until the onions have turned pink throughout.Step 2
In the meantime, chop the kale, dice the strawberries and slice the cooked chicken breasts.Step 3
Prepare the dressing by whisking the lemon juice, olive oil, the rest of the salt, the black pepper and ½ a grated garlic clove together in a small bowl.Step 4
Assemble the salad by placing the chopped kale in the bottom of a large bowl. Top with crumbled goat cheese, then half of the drained pickled red onions and the sliced chicken. Finish with the dressing.
Comments
Perla 5 years ago
Loved it!