Keto Loaded Rice Salad

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    4 min

  • ready time

    ready time

    11 min

Keto Loaded Rice Salad

This low carb rice salad is a great way to use up any low carb veggies you may have left in the fridge and is packed with flavor and texture.

This makes a great light lunch option or side salad.

  • Net Carbs

    5.1 g

  • Fiber

    7.9 g

  • Total Carbs

    13.1 g

  • Protein

    6.3 g

  • Fats

    23.2 g

266 cals

Keto Loaded Rice Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Radish, Raw

    Radish, Raw

    4 small

  • Cilantro

    Cilantro

    2 tablespoon

  • Cherry Tomato

    Cherry Tomato

    2 cherry

  • Cauliflower Rice

    Cauliflower Rice

    1-½ cup

  • Lemon Juice

    Lemon Juice

    1 teaspoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Avocado

    Avocado

    1 each

  • Pumpkin Seeds

    Pumpkin Seeds

    1 tablespoon, whole pieces

  • Feta Cheese

    Feta Cheese

    1 tablespoon

  • Sunflower Seeds

    Sunflower Seeds

    1 tablespoon, whole pieces

  • Cucumber

    Cucumber

    ¼ cup

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

11 min

  • Step 1

    Add the cauliflower rice to a small pan with 1/4 cup of water and a small pinch of salt. Simmer for 3-4 minutes until all the liquid has been absorbed and the rice is cooked through. Set aside to cool.
    Step 1
  • Step 2

    Add the rice to a serving bowl. Dice the avocado, tomato and cucumber and thinly slice the radishes. Add to the rice and toss to combine.
    Step 2
  • Step 3

    Crumble over the feta and scatter the seeds and cilantro. Season with a little salt and pepper and mix together.
    Step 3
  • Step 4

    Whisk together the olive oil and lemon juice and drizzle over the salad to serve.
    Step 4