Keto Harissa Green Beans with Almonds

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    11 min

  • ready time

    ready time

    16 min

Keto Harissa Green Beans with Almonds

These spicy green beans are tossed in a lemon and harissa oil and topped with crunchy toasted almonds and aromatic parsley.

These are a great accompaniment to chicken or salmon.

  • Net Carbs

    2.2 g

  • Fiber

    1.2 g

  • Total Carbs

    3.4 g

  • Protein

    1.1 g

  • Fats

    7.9 g

87 cals

Keto Harissa Green Beans with Almonds

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Green Beans (string Beans), Raw

    Green Beans (string Beans), Raw

    3-½ ounce

  • Lemon Juice

    Lemon Juice

    2 teaspoon

  • Ingredients Harissa Paste by Tesco

    Ingredients Harissa Paste by Tesco

    2 teaspoon

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • Garlic

    Garlic

    1 clove

  • Parsley, Fresh

    Parsley, Fresh

    1 tablespoon

  • Almonds, Raw

    Almonds, Raw

    1 tablespoon, sliced

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 6

16 min

  • Step 1

    Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain completely.
    Step 1
  • Step 2

    Whilst the beans are cooking, add the sliced almonds to a dry skillet over a low/medium heat. Toast for 3-4 minutes until lightly golden. Set aside.
    Step 2
  • Step 3

    Add the harissa paste, 1 tablespoon of olive oil, lemon juice, salt and pepper to a small bowl. Mix well to combine.
    Step 3
  • Step 4

    Heat the remaining oil in a large skillet over a low heat. Thinly slice the garlic and sweat until tender. Add the green beans and toss to combine.
    Step 4
  • Step 5

    Increase the heat to medium and add the harissa oil, toss the beans in the oil and stir fry for a minute or two until hot through.
    Step 5
  • Step 6

    Top the spicy beans with the sliced almonds and fresh parsley to serve.
    Step 6