Keto Easy Buffalo Chicken

It cannot get easier than this! If you’re a spicy food addict, treat yourself every day with a buffalo chicken breast at lunch or dinner time. The recipe is just that: chicken breasts cooked in a homemade, buttery Keto buffalo sauce. Your meal prep rotation will be very simple when you use this recipe. With no carbs, you have literally endless options for any side dishes to complete a meal. If you have a little more time on your hands, incorporate this buffalo chicken into a more complex recipe. Shred the cooked chicken, and use it in a variety of taco, burrito, quesadilla, casserole, or pizza recipes. Have another idea for how to use your buffalo chicken? Sound off in the comment section below the recipe!

What Is Buffalo Sauce?

Buffalo sauce is a common American style of hot sauce, originated in Buffalo, New York. Fried chicken would get cooked in a pepper hot sauce, and the buffalo sauce we know today is a simple combination of melted butter and wing sauce mixed together. To make your own buffalo sauce at home, choose any favorite brand of “wing sauce” or “hot sauce”. Tabasco sauce is not the same as wing sauce, but you could add a couple of dashes for extra heat!

Easiest Keto Meal Prep Uses

Since this recipe for Keto buffalo chicken is so simple, you want your meal prepping to remain simple. Don’t incorporate this chicken into a complex meal. Instead, use your prepared buffalo chicken as the center of a chicken sandwich in Keto cloud bread or chop it up to roll in a tortilla wrap. Slice the chicken to go over a salad, or even just eat the chicken as is with a side of sauteed vegetables.

Jessica L.