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prep time
10 min
cook time
0 min
ready time
10 min
Baby Iceberg Low Carb Sandwich
Embarking on the low-carb journey as a beginner can be both exciting and challenging. This baby iceberg sandwich emerges as a tasty solution, offering not only ease of preparation but also a satisfying crunch that makes it an ideal addition to the repertoire of quick and easy recipes.
Can you use other types of lettuce?
Absolutely! While the recipe calls for baby iceberg lettuce, the world of low-carb eating welcomes experimentation. Romaine lettuce or butterhead lettuce can be excellent alternatives, each contributing its unique texture and flavor to the ensemble. Beginners can explore various lettuce varieties to find the perfect leafy base for their personalized version of this easy sandwich.
How to customize this recipe?
Beyond the specified condiments, you can experiment with a myriad of flavors. Consider adding a slice of avocado for creaminess or a sprinkle of feta cheese for a tangy twist. Play with different deli meats to cater to personal preferences, creating a personalized sandwich that aligns perfectly with individual taste buds.
Is this recipe suitable for meal prep?
Absolutely! This sandwich is an excellent candidate for meal prep, providing convenience for those navigating a Keto diet. Prepare the individual components in advance, keeping the lettuce, condiments, and fillings separately. Assemble the sandwich just before consuming to maintain the crispness of the lettuce. This not only ensures a quick Keto-friendly meal but also makes it a portable and satisfying option for those on the go.
Net Carbs
6.9 g
Fiber
2.7 g
Total Carbs
9.7 g
Protein
16.9 g
Fats
26 g
345 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Iceberg lettuce
6 oz
Just Mayo, Truffle
1 tbsp
Dijon mustard
0.5 tbsp
Turkey Breast Sliced Prepackaged Or Deli Meat
1 oz
Hard Salami, Sliced
4 slices
Mozzarella cheese, whole milk
1 slice (from pre-sliced package) - each 3/4 ounce
Onion
1 ring
Tomato
1 thin slice - 1/8" thick
Black pepper
0.25 tsp
Recipe Steps
steps 3
10 min
Step 1
Cut the baby iceberg in half. Spread your favorite condiments on the lettuce halves. We used truffle mayo and Dijon mustard, but feel free to use your preferred condiments.Step 2
Add the turkey and salami slices to one half and the cheese to the other half. Add slices of red onion and tomato. Season with freshly cracked pepper.Step 3
Place the other half of the baby iceberg on top, creating a "sandwich." Carefully cut it in half. Enjoy!