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prep time
3 min
cook time
5 min
ready time
8 min
Low Carb Griddled Zucchini Caprese Open Sandwich
This keto open sandwich uses griddled sliced zucchini as a base for a classic caprese salad topping of tomato, mozzarella and fresh basil.
This makes for a great lunch option for one or a snack for two.
Net Carbs
6.6 g
Fiber
2.4 g
Total Carbs
9.2 g
Protein
18.9 g
Fats
33.3 g
403 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Mozzarella Cheese
2-¾ ounce
Olive Oil
1 tablespoon
Tomato
1 medium - 2 3/5" diameter
Basil, Fresh
½ tablespoon
Zucchini
½ medium
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
8 min
Step 1
Remove the ends of the zucchini and discard. Slice the zucchini lengthways so that you have two strips each about 1/4 inch thick. Season the zucchini with a pinch of salt and pepper and drizzle with half a tablespoon of olive oil. Rub the oil and seasoning into the zucchini.Step 2
Heat a griddle pan over a high heat. Place the zucchini strips in the pan and cook for 2 minutes or so each side until just tender and char lines appear.Step 3
Thinly slice the tomato and the mozzarella and arrange alternating pieces across the griddled zucchini. Season with a little salt and pepper.Step 4
Roughly chop the basil and scatter over the open sandwich. Drizzle with the remaining olive oil to serve.
