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prep time
5 min
cook time
5 min
ready time
10 min
Keto Chai Latte
Enjoy this easy and simple-to-prepare Keto chai latte that has all the wonderful flavors of traditional chai tea and minimal carbs. Adding a small amount of heavy whipping cream instead of the usual milk will give you a beautiful and rich flavor you will absolutely love. We have also added a few extra spices to really enhance the flavor. If you feel like it's too much for you, use the chai spice blend alone – and the results will be fantastic. You can also add an extra bag of black tea for a stronger version of this recipe. Enjoy!
What is chai latte?
Chai latte is a beautiful drink made by mixing milk with black tea and spices. In most cases, the chai latte recipe will only call for steamed milk. However, we have decided to go with some heavy whipping cream for a rich and deep flavor you will surely love.
How to make this dairy-free?
You can use full-fat coconut cream instead of heavy whipping cream for a dairy-free version.
Net Carbs
1.6 g
Fiber
0.4 g
Total Carbs
1.9 g
Protein
0.9 g
Fats
10.8 g
110 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Tea, Black, Bags
2 tea bag
Boiling water
2 cup
Erythritol Granulated
3 tbsp
Heavy whipping cream
0.25 cup
Vanilla extract
1 tsp
McCormick chai Spice blend
1 tsp
Cinnamon
0.5 tsp
Ginger
0.5 tsp
Recipe Steps
steps 3
10 min
Step 1
In a small saucepan, boil the water and add the tea bags. Remove from the heat. Let it sit for 5 minutes.Step 2
Add sweetener, heavy whipping cream, vanilla extract, and spices. Mix all well. Optionally, adjust the amount of sweetener according to your taste.Step 3
Transfer to serving cups. Optionally, sprinkle some more cinnamon on top. Garnish with cinnamon sticks and enjoy.
Comments
ExcellentKetone433061 2 years ago
cream doesn’t taste good with chai . whole milk is fine.
Rebecca 2 years ago
Sorry, this is too many steps for me. I do the same thing by steeping a vanilla chai tea bag in hot water, then removing it and adding cream.