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prep time
6 min
cook time
1 h 30 min
ready time
1 h 36 min
Keto Lemon and Thyme Roasted Chicken
Simple yet flavorful, this recipe for lemon and thyme chicken ensures an aromatic and juicy roast chicken.
Perfect for a sit down Sunday lunch served alongside garlic roasted broccoli and green beans.
Net Carbs
1.8 g
Fiber
0.8 g
Total Carbs
2.6 g
Protein
43.4 g
Fats
44 g
570 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Whole Chicken by Kroger
2-½ pound
Garlic
2 clove
Lemon Peel Raw
1 tbsp
Thyme Fresh
1 tablespoon
Lemon
1 fruit
Olive Oil
1 tablespoon
Thyme Fresh
1 tablespoon
Salt
½ teaspoon
Black Pepper
⅛ tsp
Lemon Juice Raw
2 teaspoon
Recipe Steps
steps 5
1 h 36 min
Step 1
Preheat the oven to 395 degrees Fahrenheit.Step 2
Peel and mince the garlic cloves. Add the lemon zest to a small mixing bowl with the olive oil, minced garlic, lemon juice and a tablespoon of thyme leaves. Stir well to combine.Step 3
Cut the whole lemon in half and stuff the 2 halves inside the chicken alongside the bunch of fresh thyme.Step 4
Rub the oil mixture all over the outside of the chicken and season with salt and pepper.Step 5
Transfer to the oven to roast for 1 hour 20 – 1 hour 30 until the chicken is cooked through and the juices run clear.
Comments
Poeticrevolt 6 years ago
How much of a serving is 1 drumstick no thigh?
Anonymous 6 years ago
The whole chicken should only be about 3G if that, so probably less than 1.
Beth 6 years ago
This was really good
recipewriter 6 years ago
Thank you so much, I'm glad you liked it!