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prep time
20 min
cook time
5 min
ready time
25 min
Keto Fried Halloumi Salad
Keto High-Protein salads are a delicious and nutritious addition to any mealtime. When it comes to nourishing and satisfying meals, High-Protein salads are a top contender. Not only are they filling and delicious, but they also provide a healthy dose of essential nutrients. If you're on the lookout for Low-Carb, High-Protein salad recipes, look no further. This fried halloumi salad with za'atar dressing is sure to become a staple in your dinner rotation.
Are there any variations to this recipe?
Certainly! This recipe offers ample room for customization to suit your taste preferences and dietary needs. Substitute halloumi with grilled chicken or tofu for a protein-packed alternative. Add cherry tomatoes, bell peppers, or avocado for extra flavor and nutrients. The possibilities are endless, allowing you to create unique variations of this high-protein dinner salad to keep your meals exciting and satisfying.
Can I make this recipe ahead of time?
Absolutely! This salad is perfect for meal prep. Prepare the dressing ahead of time and store it in the refrigerator until ready to use. You can also marinate the halloumi cheese in the dressing for added flavor. When ready to serve, simply grill the cheese slices and assemble the salad with the remaining ingredients. Whether you're planning a busy weeknight dinner or a leisurely weekend gathering, having this salad ready to go makes mealtime a breeze.
How to store this recipe?
Storing this salad is very simple. If you have any leftovers, transfer them to an airtight container and refrigerate for up to two days. Keep the grilled Halloumi separate from the salad to prevent it from becoming soggy. When ready to enjoy, simply toss the salad with a fresh batch of dressing and top it with the grilled cheese slices. With proper storage, you can savor the flavors and textures of this high-protein salad whenever hunger strikes.
Net Carbs
3.9 g
Fiber
4 g
Total Carbs
8 g
Protein
21.1 g
Fats
35.9 g
440 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Lettuce, romaine or cos
1 head
Cucumber
1 small - 6 3/8" long
Red onion
0.5 small
Red wine vinegar
2 tbsp
Lemon juice
1 tsp
Seasoning Blend, Za'atar
0.5 tsp
Salt
0.5 tsp
Black pepper
0.25 tsp
Garlic
1 clove
Extra virgin olive oil
4 tbsp
Halloumi Cheese
350 g
Recipe Steps
steps 3
25 min
Step 1
Roughly chop the romaine lettuce and thinly slice the cucumber and red onion. Whisk vinegar, lemon juice, za’atar, salt, pepper, and minced garlic in a large bowl. Whisk in 3 tablespoons of oil.Step 2
Slice the halloumi into ½ inch pieces. Heat a cast-iron skillet over high. Add the remaining 1 tablespoon of oil and swirl to coat. Working in batches, add cheese in a single layer and cook, flipping once, until browned, about 30 seconds per side.Step 3
Add romaine, cucumber, and onion to the dressing and toss to combine. Divide among plates and top with cheese. Enjoy immediately.
Comments
CruisinCowgirl 4 months ago
Love this recipe.. Quick and very delicious!!
MarvellousCauliflower467364 5 months ago
Super quick and easy. Delicious! I didn’t have za’taar, so used Google to find some subs from my Beth and spice rack.