Low Carb Garden-Fresh Steak Salad

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  • prep time

    prep time

    30 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    45 min

Low Carb Garden-Fresh Steak Salad

6 ratings

I love garden fresh salads in the summer. This salad uses freshly cut garden lettuce and kale. Though if that is not available to you there are great artisan lettuces you can find at most standard grocery stores. This salad is absolutely addictive thanks to the bright vinaigrette, tart feta cheese, meaty steak, creamy avocado and all delicious combination of fresh herbs to tie it all together. It is so fresh! The picture of the steak below shows 2 pounds of steak, but the recipe only calls for 1 pound. I like to go ahead and season twice the amount so I can use leftover steak in other recipes for meal prep.

  • Net Carbs

    5.5 g

  • Fiber

    6.1 g

  • Total Carbs

    11.7 g

  • Protein

    6.9 g

  • Fats

    22.8 g

264 cals

Low Carb Garden-Fresh Steak Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Beef Rib Eye Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Choice Raw Delmonico Ribeye

    Beef Rib Eye Small End Ribs 10-12 Separable Lean And Fat Trimmed To 0" Choice Raw Delmonico Ribeye

    1 lb

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    2 tsp

  • Black Pepper

    Black Pepper

    1 teaspoon

  • Lettuce

    Lettuce

    6 cup

  • Vegetables Leafy Greens Organic Lacinato Kale by Freshdirect

    Vegetables Leafy Greens Organic Lacinato Kale by Freshdirect

    1 cup raw

  • Dill Weed, Fresh

    Dill Weed, Fresh

    1 cup, whole pieces

  • Parsley, Fresh

    Parsley, Fresh

    1 cup, chopped

  • Chives, Raw

    Chives, Raw

    1 cup, cut pieces

  • Asparagus, Raw

    Asparagus, Raw

    5 ounce

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    2 tsp

  • Avocado

    Avocado

    1 each

  • White Wine Vinegar by Alessi

    White Wine Vinegar by Alessi

    ¼ cup

  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

    ¼ cup

  • Garlic, Fresh

    Garlic, Fresh

    1 clove

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    2 tsp

  • Black Pepper

    Black Pepper

    1 teaspoon

  • Feta Cheese

    Feta Cheese

    4 tablespoon, crumbled

Recipe Steps

steps 8

45 min

  • Step 1

    Season ribeye steak with 1 teaspoon of kosher salt on each side and ½ teaspoon of black pepper on each side. Allow steak to sit like this for an hour to draw out the moisture. It will help it to sear on the grill better.
    Step 1
  • Step 2

    In the meantime, prepare the lettuce greens by washing them well. Cut the lettuce leaves in half or thirds.
    Step 2
  • Step 3

    As well as the kale leaves, removing the stems and slicing the kale thin. Combine the kale with the lettuce greens.
    Step 3
  • Step 4

    Wash and chop the parsley, dill, and chives and add them to the lettuce greens and kale. Toss all together.
    Step 4
  • Step 5

    Prepare the asparagus by trimming the ends and then seasoning them with ½ tablespoon of oil and ¼ teaspoon kosher salt. Toss to combine and set aside.
    Step 5
  • Step 6

    Prepare the vinaigrette by combining the vinegar, olive oil, 1 teaspoon of kosher salt, ¼ teaspoon of black pepper and 1 grated garlic clove. Whisk to combine well.
    Step 6
  • Step 7

    Preheat a grill until it is very hot about 350-400F degrees. Add the steak to the grill and cook until it is medium done (145 F -150 F). Of course, cook the steak to your doneness preference. Allow steak to rest 5 minutes. Grill the asparagus for a couple of minutes per side until cooked through.
    Step 7
  • Step 8

    Assemble the salad by placing the greens on a large dinner plate. Add the sliced steak on the side, as well as a ¼ of sliced avocado and some asparagus spears. Crumble 1 tablespoon of feta cheese onto each plate. Drizzle with ¼ of the vinaigrette.
    Step 8

Comments 3

  • Kiddywhompus

    Kiddywhompus 5 years ago

    Amazing salad! Fresh, light but very filling. This is a weekly dinner for sure!

    • pavel

      pavel 5 years ago

      Excellent steak salad

      • William Ortiz III

        William Ortiz III 5 years ago

        Very keto friendly