Low Carb AIP Peach and Ginger Chicken Wings

These flavorful wings are marinated in the most beautiful sauce and then oven-baked until charred and crispy. This dish can be enjoyed to the fullest without worrying about food allergies. You can prepare these wings using a handful of ingredients, including chicken wings, ripe peaches, coconut aminos, lemon juice, avocado oil, and AIP-friendly seasoning. These juicy wings are loaded with sweet and umami flavors, as well as some smokiness from the charred skin.

What is AIP?

AIP stands for the autoimmune protocol, an elimination diet that aims to determine food allergies and sensitivities in those suffering from autoimmune conditions. This diet is based on the Paleo diet and removes all potentially problematic foods, including grains, dairy, eggs, legumes, beans, nuts, seeds, nightshades, processed foods, and foods with chemicals and additives. AIP may help to reverse nutrient deficiencies in those with autoimmune diseases, balance gut flora, and assist in healing.

What can you serve with these smoky Paleo wings?

These AIP wings are phenomenal on their own and taste great with various sides. Try pairing this meal with one of Carb Manager’s AIP recipes. We recommend this Lemon Dill Roasted Cauliflower as a side dish.

How many servings does this recipe make?

This recipe yields four servings of 5 wings each. Depending on their size, 500g will yield 15-25 wings. You can double this recipe to feed 8 people or to have leftovers for the next day’s lunch.

Can you use this marinade to make other AIP recipes?

Absolutely! This peach and ginger sauce is delicious and can be used in many AIP dinner recipes. You can use it as a marinade for other chicken cuts, pour it fresh over your cooked food, or enjoy it as a dipping sauce with roasted veggies.