#1 Low Carb & Keto Diet App Since 2010
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prep time
15 min
cook time
25 min
ready time
40 min
Keto Baked Tuna Burgers
Healthy Keto recipes can be just a simple twist on some of your favorite foods. These fantastic Keto baked tuna burgers are a healthier version of your regular Keto burger recipes. They are prepared with fresh tuna, and then, instead of frying them, we have decided to bake them in the oven. Another great and healthy option is to grill these burgers for a couple of minutes on each side. Serve these delicious tuna burgers with fresh lettuce, tomatoes, avocado, and scallions. They also pair perfectly with your favorite Keto-friendly dips.
How to make the healthiest Keto recipes?
Choosing a good source of protein and fats is an important step in making healthy Keto recipes. Also, keep in mind that some cooking methods are more beneficial than others. Avoid frying whenever you can and choose baking, or grilling instead. Most Keto recipes can be served with whole and nutrient-dense foods, which is an excellent option to get the most out of your meal.
Can I use canned tuna?
Fresh tuna is definitely a healthier option. However, you can use canned and drained tuna instead. You can also use fresh or canned salmon for this recipe.
Net Carbs
5.4 g
Fiber
7.4 g
Total Carbs
13 g
Protein
44.8 g
Fats
50 g
671 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Tuna, raw
10 oz
Egg
2 medium
Almond flour
0.33 cup
Extra virgin olive oil
3 tbsp
Dijon mustard
1 tsp
Onions Green Spring Or Scallions Raw
2 small (3" long)
Parsley
1 tbsp, chopped
Salt
0.25 tsp
Chives, dried or dehydrated
1 tsp
Lettuce
2 oz
Cherry tomato
3.5 oz
Pickles
2 oz
Avocado
0.5 cup
Recipe Steps
steps 4
40 min
Step 1
Finely chop the tuna steaks. Finely chop the scallions and parsley. Add the tuna, eggs, almond flour, olive oil, dijon mustard, spring onions, parsley, salt, and dried chives to a bowl.Step 2
Mix well to combine. Use a fork or a spoon to break the tuna pieces. Optionally, add a teaspoon of hot sauce.Step 3
Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper. Lightly grease your hands and shape 2 round burgers. Place them on the prepared baking tray and bake for 25 minutes.Step 4
Roughly chop the lettuce. Slice the pickles, tomatoes, and avocado. Arrange the vegetables on a serving plate and add the prepared patties. Optionally, serve with some more chopped scallions and Keto-friendly ketchup.
