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prep time
13 min
cook time
35 min
ready time
48 min
Keto Lox and Egg Breakfast Pizza
Forget the high-carb bagels that leave you hungry again in an hour! This lox breakfast pizza is far more satisfying and nutritionally dense to keep you full until lunch or snack time. A zucchini and parmesan pizza “crust” is loaded with strips of lox, eggs done to your liking, and a sprinkling of red onion. For a little more fat and flavor, you can add dollops of whipped cream cheese to your pizza slices at your discretion.
Jessica L.
Net Carbs
4.6 g
Fiber
1 g
Total Carbs
5.6 g
Protein
29.5 g
Fats
21.2 g
338 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Zucchini
5-½ ounce
Parmesan Cheese, Fresh (hard)
½ cup, shredded
Raw Egg
5 large
Salt
¼ teaspoon
Black Pepper, Ground
¼ teaspoon
Lox
1 ounce
Red Onion
½ ounce
Recipe Steps
steps 5
48 min
Step 1
Preheat an oven to 400 degrees. Shred a medium sized zucchini and use your hands to squeeze out excess liquid from the squash. Transfer the zucchini shred to a mixing bowl. The weight listed in the ingredients is the final yield of the zucchini after removing excess liquid.Step 2
Combine the shredded parmesan and 1 egg with the zucchini shreds. Line a sheet tray with parchment paper and spread the zucchini mixture into a circle about ¼-inch thick. Create a slight indentation to form a crust around the edge of the circle.Step 3
Bake the zucchini crust for 20 minutes in the oven. After baking, reduce the oven temp to 350 degrees. Top the zucchini crust with the remaining 4 eggs. Sprinkle the salt and pepper over the eggs only. Slice and arrange the lox over the pizza, followed by diced red onion.Step 4
Bake the pizza once more for 15-20 minutes, based on how done you want your eggs to be. These eggs were cooked to over-easy at about 15 minutes.Step 5
Allow the pizza to cool for 5 minutes, then slice into 4 slices. You may garnish with chopped green onion at your discretion.
Comments
Nana21271 3 years ago
If I don't have lox can I use smoked salmon?
Pr.Michael 3 years ago
Same thing!!
TomatoVampire 3 years ago
Yes
tcr965 3 years ago
Awesome! Watch your crust and remove when it’s golden brown. Topped with Louisiana hot sauce! Yum!
Jayne 4 years ago
Delicious! My lox went bad so I used 1/2 oz smoked turkey and a piece of bacon and added 1 oz of mozzarella. My only problem was getting it off the wax paper, impossible. Oh well a little of added fiber today lol. Any suggestions?
FortuitousMacadamia703689 3 years ago
Don't use wax paper in oven only parchment
JesseSterling 4 years ago
I love my parchment paper, and my 0 cal spray olive oil.
Racylynn 4 years ago
Try parchment paper instead of wax paper.
Myantin 5 years ago
I loved this recipe I made 2 zucchini made enough for 3 pies. Yesterday, today and tomorrow’s breakfast. I didn’t have the lox so I substitute turkey pepperoni yesterday, today I substituted the lox for bacon bits.
Worganhunter 5 years ago
Added low moisture mozzarella cheese just to kick it up a bit and of course some jalapeños . Great recipe