#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
5 min
cook time
10 min
ready time
15 min
Keto Cacio e Pepe Cheese Crisps
Embark on a journey of irresistible flavors and crispy satisfaction with these Keto Cacio e Pepe Cheese Crisps. This quick and easy snack takes the essence of the classic Italian pasta dish and transforms it into cheesy, crunchy bites that are perfect for any occasion. Let’s explore the nuances of these cheese crisps, the customizable nature of this recipe, and the ideal pairings for these cheesy snacks.
What is cacio e pepe?
Cacio e Pepe, translating to "cheese and pepper" in Italian, is a beloved pasta dish hailing from Rome. It traditionally features Pecorino Romano cheese, black pepper, and pasta. In this Keto-friendly adaptation, the essence of Cacio e Pepe is captured by combining Parmesan and grated Pecorino cheeses, delivering a burst of rich, cheesy goodness with each crisp. The incorporation of freshly ground black pepper elevates the flavor profile, creating a snack that pays homage to its pasta origins.
How to customize this recipe?
The beauty of these cheese crisps lies in their simplicity and versatility. Customize the recipe to suit your taste preferences by experimenting with different cheese combinations. Consider adding a pinch of garlic powder, dried herbs, or a dash of cayenne for an extra kick. The flexible nature of the base recipe allows for endless variations, ensuring that each batch is a unique and delectable creation.
What to serve these cheese crisps with?
These Cacio e Pepe cheese crisps shine as standalone crispy snacks but also make delightful companions to various dishes. Serve them alongside a vibrant salad for added texture, or pair them with your favorite Keto-friendly soup for a satisfying crunch. The versatility of these crisps extends to charcuterie boards, offering a cheesy element that complements cured meats and pickles. The options are as diverse as your culinary imagination.
Net Carbs
0.6 g
Fiber
0.1 g
Total Carbs
0.7 g
Protein
6.5 g
Fats
6 g
86 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Grated Parmesan Cheese
0.5 cup
Pecorino Romano cheese
0.5 cup
Black pepper
0.5 tsp
Recipe Steps
steps 4
15 min
Step 1
Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Add the grated cheese to a bowl and toss to combine.Step 2
Arrange heaping tablespoon-size mounds of the cheese mixture on the baking sheets, spacing them at least ½ inch apart. Gently spread out each portion using a fork. It’s okay if there are holes, the cheese will melt into a web. Grind or sprinkle black pepper over each portion.Step 3
Transfer to the oven and bake until golden and crisp, for 4 to 6 minutes. Let cool on the baking sheets until crisp. Gently transfer to a serving plate using a spatula.Step 4
Eat plain or serve with soups and salads. Enjoy!
Comments
KetoCamel44 9 months ago
I noticed the parchment in the pictures is crinkly. Is there a reason for that?
ChoosingToLive1 9 months ago
I enjoy these a LOT! These can also be cooked in the microwave. Another way I make cheese chips is to just use sliced cheese in the same way. Sometimes I sprinkle coarse salt or taco seasoning on it. Taco seasoning is especially good on sharp cheddar cheese slices.