Keto French Mustard Chicken

When it comes to easy keto weeknight dinners, this Keto French Mustard Chicken recipe stands out for its simplicity and flavor. The creamy mustard sauce, paired with tender chicken thighs, makes it a delightful and satisfying meal that's perfect for anyone following a ketogenic diet. Plus, with minimal prep and cook time, it's one of those easy keto weeknight meals you'll want to add to your regular rotation.

Is This Recipe Suitable for Meal Prep? | Absolutely! Keto French Mustard Chicken is an excellent option for meal prep. The dish can be made ahead of time and stored in the refrigerator for up to three days. The flavors meld together even more after a day or two, making it even tastier. To reheat, simply place it in a covered skillet over low heat or microwave until warmed through. Pair it with a side of steamed broccoli, cauliflower rice, or a fresh green salad for a complete meal.

What Other Chicken Cuts Can You Use?

While this recipe calls for bone-in, skin-on chicken thighs, you can easily substitute other cuts of chicken based on your preference. Boneless, skinless chicken thighs will work just as well, though they may cook a bit faster, so keep an eye on them. Chicken breasts can also be used; however, they tend to cook more quickly, so adjust the cooking time accordingly to avoid drying out. If you prefer a mix, drumsticks or even chicken quarters can make for a delightful variation.

How to Customize This Recipe?

Customizing this Keto French Mustard Chicken is easy. For a bolder flavor, try using Dijon mustard instead of yellow mustard or add a splash of lemon juice for a citrusy kick. If you like a bit more heat, increase the chili flakes or add a dash of cayenne pepper. Fresh herbs like rosemary or sage can replace tarragon for a different aromatic profile. Finally, if you prefer a thicker sauce, reduce it further or add a bit more heavy cream.