Low Carb Crock Pot Szechuan Beef

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  • prep time

    prep time

    6 h 0 min

  • cook time

    cook time

    3 h 0 min

  • ready time

    ready time

    9 h 0 min

Low Carb Crock Pot Szechuan Beef

Looking to replicate some of your favorite Chinese takeout at home? This Szechuan Beef combines all your favorite Asian flavors, plus it is conveniently made in a Crock Pot! This healthy keto recipe is spicy with a little bite of vinegar. A plentiful blanket of broccoli completes this hearty meal.

Jessica L.

  • Net Carbs

    7.6 g

  • Fiber

    3.5 g

  • Total Carbs

    11.2 g

  • Protein

    16.8 g

  • Fats

    33.5 g

401 cals

Low Carb Crock Pot Szechuan Beef

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Pepper steak

    Pepper steak

    16 oz

  • Olive Oil

    Olive Oil

    3 tablespoon

  • Rice Vinegar

    Rice Vinegar

    1 teaspoon

  • Soy Sauce

    Soy Sauce

    2 tablespoon

  • Sambal Oelek Paste Of Chili by Rooster

    Sambal Oelek Paste Of Chili by Rooster

    1 tablespoon

  • Black Pepper

    Black Pepper

    0.75 teaspoon

  • Ginger, Ground

    Ginger, Ground

    0.5 teaspoon

  • Garlic Powder

    Garlic Powder

    1 teaspoon

  • Peppers Hot Chili Red Raw

    Peppers Hot Chili Red Raw

    ½ ounce

  • Broccoli Frozen Chopped Unprepared

    Broccoli Frozen Chopped Unprepared

    4 ounce

  • Olive Oil

    Olive Oil

    3 tablespoon

  • Cauliflower Rice

    Cauliflower Rice

    2 cup, cut pieces

Recipe Steps

steps 6

9 h

  • Step 1

    Slice the pepper steak into thin strips, if needed, and place it in a large Ziploc bag.
    Step 1
  • Step 2

    Add into the bag the first amount of olive oil, rice vinegar, soy sauce, chili sauce, pepper, ginger, and garlic. Squeeze out extra air in the bag and seal it. Then, move the steak around until it’s all completely coated in the seasonings and liquids.
    Step 2
  • Step 3

    Refrigerate the steak in the bag for at least 6 hours, but preferably overnight, to marinate. When you’re ready to cook, pour the steak and extra liquids from the bag into a Crock Pot. Place 3-4 small chilis on top.
    Step 3
  • Step 4

    If needed, chop the broccoli into small pieces. Place the broccoli over the steak and drizzle the final amount of olive oil on top. Frozen broccoli is best, but you can use fresh if you have it on hand.
    Step 4
  • Step 5

    Cook the Szechuan beef on low for 3 hours, but you can go longer if you’d like. Give it a stir to ensure all the ingredients are coated in the sauce that forms during cooking.
    Step 5
  • Step 6

    Serve your beef and broccoli over a ½ cup of prepared cauliflower rice per person. Enjoy!
    Step 6

Comments 1

  • LaJoyaJulieta

    LaJoyaJulieta 5 years ago

    Depending on the cut of meat you use, 3 hours is too long on high. If you are using a leaner steak, start with 1.5 hours. I did 2 and it overcooked. The seasonings are a good mix. I added ground red chilies...it certainly has a kick! I also cooked the broccoli separately, so it would be crisp.