Keto Lemon Poppy Seed Mug Cake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    5 min

  • cook time

    cook time

    1 min

  • ready time

    ready time

    6 min

Keto Lemon Poppy Seed Mug Cake

23 ratings

This lemon poppy seed mug cake is bright and tart! I love how quickly this comes together as it is one of my favorite cakes. Paired with a sweet and tart lemon glaze, this mug cake will have you satisfied. I used the icing/confectioners sugar version of erythritol.

  • Net Carbs

    3.4 g

  • Fiber

    1.7 g

  • Total Carbs

    59.2 g

  • Protein

    9.5 g

  • Fats

    24.2 g

304 cals

Keto Lemon Poppy Seed Mug Cake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Butter

    Butter

    1 tablespoon

  • Almond Flour

    Almond Flour

    2 tablespoon

  • Raw Egg

    Raw Egg

    1 large

  • Baking Powder

    Baking Powder

    ½ teaspoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    3 tablespoon

  • Lemon Juice

    Lemon Juice

    ½ tablespoon

  • Spices Poppy Seed

    Spices Poppy Seed

    ¼ tsp

  • Lemon Juice

    Lemon Juice

    ½ tablespoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    3 tablespoon

Recipe Steps

steps 4

6 min

  • Step 1

    Melt butter in an extra large mug (12 oz) in the microwave for 25-30 seconds.
    Step 1
  • Step 2

    Add in the almond flour, egg, baking powder, 3 T Swerve icing sugar and ½ lemon juice. Mix well.
    Step 2
  • Step 3

    Add in the poppy seeds. Microwave on HIGH for 1-1 ½ minutes until cooked through.
    Step 3
  • Step 4

    In the meantime, combine the rest of the lemon juice (¼ T) and 1 T Swerve icing sugar to form a glaze and drizzle it on top.
    Step 4

Comments 29

  • SpectacularMacadamia159854

    SpectacularMacadamia159854 2 months ago

    Love this mug cake, I put some chia instead poppyseed and put it in the toaster oven to brown a little, I didn’t put the sugar sauce on top i just put a small amount of keto whipped cream with some lemon zest 😋

    • RemarkableKale573695

      RemarkableKale573695 2 months ago

      Great ideas! Thanks for sharing those.

  • ThePhoenix1776

    ThePhoenix1776 5 months ago

    Why don’t the amounts for the lemon juice and icing sugar not match between the measurements listed in ingredients listing and the measurements listed in the instructions?? Which did any of you go by when making this recipe?

    • FortuitousMacadamia284168

      FortuitousMacadamia284168 3 months ago

      Because one measurement is for the cake itself and the other is for the icing.

  • Skimv33

    Skimv33 a year ago

    Loved this!

    • Clarksonnana

      Clarksonnana 2 years ago

      So delicious. When you crave something lemon this is it.

      • RemarkableKale573695

        RemarkableKale573695 2 months ago

        My other lemon fav is stevia lemonade 🍋🍋🍋

    • Nguard

      Nguard 2 years ago

      Delicious 😋 😋

      • D3graham

        D3graham 3 years ago

        This was really good. I used butter extract instead of vanilla and it tasted like pound cake. I also doubled the poppy seeds. They broke up the almond flour taste. I also liked it because it isn't easy to eat fast so it lasts a little while.

        • RemarkableKale573695

          RemarkableKale573695 2 months ago

          Almond allergy, so I use the same measurements of pecan flour instead. Yum, yum!

      • Joanie

        Joanie 3 years ago

        Excellent! I too added vanilla but also the poppy seeds. I had to cook longer but it could just be my microwave. This will become one of my top treats.

        • Tom

          Tom 3 years ago

          Following the recipe it worked fine.

          • Vipi

            Vipi 4 years ago

            Added vanilla and omitted poppy seeds as I had none. It was perfect. Only heated 1 minute and it was moist, not eggy at all. Thanks for sharing!

            • TxFarmGirl

              TxFarmGirl 4 years ago

              LOVE this!!!

              • Julie1959

                Julie1959 4 years ago

                Yum! This hit the spot. I did add vanilla, per comments. Will definitely make again. May add a little more poppyseeds when I do as would like a bit more of that flavor.

                • Pinky123

                  Pinky123 4 years ago

                  This is my in my opinion the best tasting mug cake I've tried. I put 2 tablespoons of heavy cream on top and enjoy 😋

                  • Khawlah

                    Khawlah 5 years ago

                    Pretty good. I put in vanilla extract after reading comments. I also omitted the poppy seeds and it tasted great.

                    • Letizia

                      Letizia 5 years ago

                      It was alright. It had a very strong egg taste. Maybe if vanilla was added it would be more enjoyable.

                      • Dragonfly

                        Dragonfly 5 years ago

                        Loved this! My new go to quick snack.

                        • Sara’s Sweets

                          Sara’s Sweets 5 years ago

                          Wasn’t a fan. Maybe if it had some vanilla it might be better.

                          • Gwyndyr

                            Gwyndyr 5 years ago

                            This is my new go to mug cake! Used Thrive market sweetener called “Switch”. So delicious in this recipe!!

                            • Marshian

                              Marshian 5 years ago

                              Very satisfying! I added a couple drops of Vanilla in the cake and some whipped cream on top!

                              • Keves1

                                Keves1 5 years ago

                                Tasty.. thx for sharing

                                • Amandy

                                  Amandy 6 years ago

                                  Step 2 forgets to mention the addition of the egg ;) But otherwise tasty!

                                  • recipewriter

                                    recipewriter 6 years ago

                                    Thanks for catching that! I updated the recipe for other users! :)

                                • pamelak3@mac.com

                                  pamelak3@mac.com 6 years ago

                                  So a mug has 41 carbs in a mug? That’s over daily intake!

                                  • RemarkableKale573695

                                    RemarkableKale573695 2 months ago

                                    I used stevia to sweeten, instead of the sugar alcohols and it still turns out great without the extra carbs (subtracted or not)

                                  • AuntieDee

                                    AuntieDee 5 years ago

                                    If I understand this correctly we can only subtract half of the sugar alcohols from the total carbs?? Way over and I didn’t pay attention until after I ate it.

                                  • veronicabell56426a

                                    veronicabell56426a 6 years ago

                                    Subtract fiber and sugar alcohols 😉