Keto Salt and Vinegar Chips

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  • prep time

    prep time

    40 min

  • cook time

    cook time

    30 min

  • ready time

    ready time

    1 h 10 min

Keto Salt and Vinegar Chips

Looking for a satisfying treat that won’t derail your Keto journey? These Keto salt and vinegar chips are the ultimate Low-Carb snack, delivering the perfect balance of tangy, salty, and crunchy goodness. Made with fresh zucchini, they’re a healthy alternative to traditional chips while still satisfying cravings. Whether you’re a fan of the classic salt and vinegar flavor or simply need a quick guilt-free snack, these Keto chips are a must-try.

What dip should you serve with these chips?

To enhance the tangy flavor of these Keto chips, pair them with dips that add richness or spice. A creamy avocado guacamole, herbed Greek yogurt dip, or a garlic aioli pairs wonderfully with the sharp vinegar notes. For a spicier kick, a Keto-friendly salsa or sriracha mayo can balance the tanginess with heat. These pairings transform your Low-carb snack into a satisfying appetizer or side.

How should you store leftovers from this recipe?

To keep these crunchy chips fresh, store them in an airtight container once they’ve cooled completely. Place the container in a cool, dry spot to maintain their texture. Avoid refrigeration, as it introduces moisture that can make the chips soggy. If they lose their crispiness, reheat them in a 200°F (90°C) oven for a few minutes, and they’ll be good as fresh.

Are there any variations to this recipe?

These chips are endlessly customizable! Swap zucchini for thinly sliced radishes, eggplant, or cucumber for different textures and flavors. Experiment with seasonings like smoked paprika, garlic powder, or dill to add depth to the salt and vinegar flavor. For a slightly sweeter tang, try apple cider vinegar instead of white vinegar. No matter how you tweak it, these Keto chips remain a versatile and delicious Low-Carb snack.

  • Net Carbs

    2.4 g

  • Fiber

    1.4 g

  • Total Carbs

    3.9 g

  • Protein

    1.6 g

  • Fats

    0.5 g

53 cals

Keto Salt and Vinegar Chips

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Zucchini

    Zucchini

    2 large

  • Vinegar White Distilled

    Vinegar White Distilled

    3 cup

  • Salt

    Salt

    0.5 tsp

  • Black pepper

    Black pepper

    0.25 tsp

Recipe Steps

steps 5

1 h 10 min

  • Step 1

    Preheat the oven to 450°F (230°C). Using a knife or vegetable slicer, cut the zucchini into very thin slices.
    Step 1
  • Step 2

    Place the zucchini slices in a large mixing bowl, cover with vinegar, and season with salt and pepper. Stir well. Let the zucchini soak in the vinegar for at least 30 minutes; the longer they soak, the stronger the vinegar flavor will be.
    Step 2
  • Step 3

    After soaking, drain the zucchini slices and arrange them in a single layer on a parchment-lined baking sheet. Bake for 8 minutes or until the zucchini starts to brown
    Step 3
  • Step 4

    Reduce the oven temperature to 200°F (90°C) and continue baking until the zucchini chips are crispy.
    Step 4
  • Step 5

    Add more salt and pepper to taste, and serve.
    Step 5